Holistic Jungian therapist specializing in trauma and relationships
I am a retired psychologist licensed in the state of North Carolina. Over the past 35 years, I have worked in a variety of mental health and educational settings. These have included a state vocational rehabilitation center, public schools, private practice, mental health center, and teaching in a small university. My goal in my professional career has been to experience as much as I could in different settings. In doing so I felt my varied experiences could help me provide the best services to my clients. Along with the professional experiences, I also enjoy traveling and learning about other cultures.
I attended schools in Wyoming, Idaho, Georgia, North Carolina, and Virginia. In each university, I learned a variety of techniques to put in my psychology toolbox. I prefer a combination of solution based and cognitive based techniques as I feel that everyone has goals but are just not sure how to obtain them. I believe my role is to assist clients to find the best path to reach them. I encourage and assist my clients to come up with their own way of getting to their goal and not rely on my way for them. I feel a sense of humor and enjoyment of music can often help in many if not all situations.
My hope for you is that together we will find the path to reaching your goal(s). I will walk the path with you and support you in your journey. Last, I ask that you commit to at least three sessions so that I can get to know you better and you can decide if I am the right person to assist you on your way. Thank you for considering me.
Licensed · Professional · Cancel Anytime
Dr. Kenneth Sheldon is a retired psychologist licensed in North Carolina, bringing 40 years of experience across clinical and educational settings. Over his career he has worked in a state vocational rehabilitation center, in public schools, in private practice, at a mental health center, and as a teacher at a small university, drawing on that range to inform his approach.
He pursued training at institutions in Wyoming, Idaho, Georgia, North Carolina, and Virginia, and incorporated the variety of techniques he learned into a broad clinical toolbox. He favors a blend of solution-focused and cognitive-based methods, believing many people have clear goals but need support identifying practical steps to reach them.
Dr. Sheldon sees his role as helping each person discover the path that fits them best, encouraging clients to craft their own routes rather than relying solely on his direction. He also finds that a sense of humor and a shared appreciation of music can ease the work of therapy and support healing.
He asks that prospective clients commit to at least three sessions so he can better understand their needs and so they can decide whether he is the right fit for their journey. He appreciates being considered as a potential guide on that path.
Many people wonder whether remote sessions can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or life transitions, online therapy is often as effective as traditional in-person care.
One major benefit is flexibility – patients can connect in the way that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. That adaptability makes it easier to weave therapy into a busy schedule.
Therapists offering online care are licensed professionals, and clients may change therapists at any time if they want a different fit. For many, remote therapy provides a practical, effective option for addressing everyday mental health needs.
© All rights reserved.