Holistic Jungian therapist specializing in trauma and relationships
I work with individuals struggling with depression, anxiety/stress, relationship problems, trauma and loss utilizing a holistic approach. I help clients set goals for change and seek solutions to problems. I have been in private practice for 25 years and work with adults. I utilize cognitive behavioral therapy, psychodynamic and solution focused to help clients understand themselves and take steps to bring about change. When working with couples i like the IMAGO method and Gottmans approach. Therapy is a commitment to your health and well being. I am honored to work with individuals who are willing to better understand themselves and are motivated to work to change and improve their lives.
Licensed · Professional · Cancel Anytime
Linda Goldsmith is a Florida-based therapist with 25 years of private practice experience who works primarily with adults. She supports people facing depression, anxiety and stress, relationship difficulties, trauma and loss, and a broad range of related concerns including addictions, family conflict, grief, intimacy-related issues, sleep problems, parenting challenges, anger management, self-esteem struggles, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and ADHD.
Her approach is holistic and goal-oriented, helping clients identify priorities for change and find practical solutions to everyday problems. She integrates cognitive behavioral therapy, psychodynamic methods, and solution-focused techniques to help clients better understand themselves and take steps toward meaningful change. When working with couples she often uses IMAGO and Gottman-informed strategies to strengthen connection and communication. Therapy is viewed as a commitment to health and well-being, and she says she is honored to work with individuals who are willing to understand themselves more deeply and are motivated to improve their lives.
She holds professional licenses in both Florida and Illinois: licensed as a mental health counselor in Florida (FL LMHC MH19009) and as a clinical professional counselor in Illinois (IL LCPC 180004968).
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and managing life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can choose the way of connecting that fits their life, whether that’s a video call, a phone session, live chat, or in-app messaging. This flexibility can make it easier to attend sessions consistently and integrate therapeutic work into a busy schedule.
Licensed professionals provide care through these remote options, and if a different fit is desired, clients can switch therapists at any time. For many people, remote therapy offers an effective and practical path to getting support while balancing other responsibilities.
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