Holistic Jungian therapist specializing in trauma and relationships
My passion is helping hurting people regain their lives, sense of direction, and wellness. I assist clients in discovering the roots of their present-day issues and work to foster healthy self-perceptions and relationships. When people experience trauma, pain, or mental illness in their lives, it can feel difficult to cope, let alone function.
My path to becoming a psychologist was a clear one for me; I always had a desire to help people in distress. If someone was upset, I seemed to know it (even without a word) and wanted to do something. I worked as a professor for about seven years early on in my career but preferred working one-on-one with people in private practice.
Starting counseling can be challenging. Talking about trauma, flaws, and imperfections is sometimes not what we want to do. However, when we’ve been hurt by people and circumstances, we need someone to talk to. I believe counseling is a wonderful place for people to finally work through issues and problems that have been bothering them. I am nonjudgmental and feel comfortable letting a client lead in sessions if we are making good progress. I am a stickler for confidentiality because, without that, no one would want to come to therapy. I focus on creating a meaningful and safe working relationship where clients can talk about their history as well as what is going on in the moment. I take an eclectic approach depending on the reasons for referral. I offer EMDR as one modality for treating trauma, and also have experience in providing Christian counseling.
Licensed · Professional · Cancel Anytime
Dr. Tricia Park is committed to helping people who are hurting reclaim their lives, sense of direction, and overall wellness. With 22 years of experience, she helps clients explore the roots of current struggles and supports the development of healthier self-views and more satisfying relationships.
Her decision to become a psychologist was clear from early on; she has long felt drawn to help people in distress and often noticed when someone was upset even without words. Early in her career she spent about seven years working as a professor, but she ultimately found greater fulfillment working directly with individuals in private practice.
Dr. Park recognizes that beginning therapy can be difficult – talking about trauma, personal flaws, or painful events is not always easy. She believes counseling provides a valuable space to work through those issues, and she approaches sessions in a nonjudgmental way while allowing clients to lead when progress is being made. She places strong importance on confidentiality because she believes it is essential for people to feel willing to seek help.
She focuses on building a meaningful, safe working relationship where clients can address both their histories and what is happening in the present. Dr. Park uses an eclectic approach tailored to each referral, offers EMDR as one treatment option for trauma, and has experience providing Christian counseling. She practices as a licensed psychologist in New York and brings more than two decades of clinical experience to her work with individuals.
Many people wonder whether online therapy truly makes a difference. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
A major benefit is flexibility – clients can connect with their therapist in the format that works best for them, whether through video calls, phone sessions, live chat, or in-app messaging. This adaptability can make it easier to fit therapy into a busy schedule and maintain continuity of care.
All participating therapists are licensed professionals, and clients have the option to switch therapists if they want a different fit. For many people, online therapy offers an accessible way to get consistent support for life’s challenges.
© All rights reserved.