
Dr. Tricia Park
Guiding healing and renewed purpose
Start with Dr. Tricia ParkLicensed · Professional · Cancel Anytime


Guiding healing and renewed purpose
Start with Dr. Tricia ParkLicensed · Professional · Cancel Anytime
Dr. Tricia Park is committed to helping people who are hurting reclaim their lives, sense of direction, and overall wellness. With 22 years of experience, she helps clients explore the roots of current struggles and supports the development of healthier self-views and more satisfying relationships.
Her decision to become a psychologist was clear from early on; she has long felt drawn to help people in distress and often noticed when someone was upset even without words. Early in her career she spent about seven years working as a professor, but she ultimately found greater fulfillment working directly with individuals in private practice.
Dr. Park recognizes that beginning therapy can be difficult - talking about trauma, personal flaws, or painful events is not always easy. She believes counseling provides a valuable space to work through those issues, and she approaches sessions in a nonjudgmental way while allowing clients to lead when progress is being made. She places strong importance on confidentiality because she believes it is essential for people to feel willing to seek help.
She focuses on building a meaningful, safe working relationship where clients can address both their histories and what is happening in the present. Dr. Park uses an eclectic approach tailored to each referral, offers EMDR as one treatment option for trauma, and has experience providing Christian counseling. She practices as a licensed psychologist in New York and brings more than two decades of clinical experience to her work with individuals.
Many people wonder whether online therapy truly makes a difference. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
A major benefit is flexibility - clients can connect with their therapist in the format that works best for them, whether through video calls, phone sessions, live chat, or in-app messaging. This adaptability can make it easier to fit therapy into a busy schedule and maintain continuity of care.
All participating therapists are licensed professionals, and clients have the option to switch therapists if they want a different fit. For many people, online therapy offers an accessible way to get consistent support for life’s challenges.