Holistic Jungian therapist specializing in trauma and relationships
“Tell me, what is it you plan to do
with your one wild and precious life?”–Mary Oliver
My name is Liz Epperson and I am a Bilingual (Spanish & English) Licensed Clinical Social Worker with 9 years of experience working with individuals and families. My training & experience have focused largely upon the area of trauma and I have a particular passion for working with women and girls who are survivors of sexual violence on issues related to trauma/abuse and self-esteem. Additionally, I have worked extensively with diverse clients dealing with various issues such as depression, anxiety, depression, relationship issues, parenting challenges, and grief. I have also worked with individuals on changing health behaviors related to weight loss, diabetes management and healthy lifestyle choices.
I utilize a variety of therapeutic approaches including Cognitive Behavioral Therapy, mindfulness-based treatment approaches, motivational interviewing, solution-focused brief therapy, and Dialectical Behavior Therapy techniques. Ultimately, I tailor my counseling to each individual’s needs and goals and I strive to always provide a compassionate and non-judgmental therapeutic relationship. I appreciate and request feedback from clients on the effectiveness of counseling techniques to always keep the client’s needs as our main focus.
It is an honor and a privilege to bear witness to each individual’s change process. It takes a great deal of courage to reach out for support and my greatest hope as your therapist is that we can work together to support you in achieving your goals and creating the life you want.
I look forward to accompanying you on your journey.Â
Licensed · Professional · Cancel Anytime
Liz Epperson is a bilingual clinician who provides therapy in both Spanish and English and is licensed to practice clinical social work in Kentucky. She has nine years of experience working with individuals and families, and much of her practice has centered on trauma.
She is especially committed to supporting women and girls who are survivors of sexual violence, addressing issues related to trauma, abuse, and self-esteem. Liz also works with a diverse range of clients facing depression, anxiety, relationship difficulties, parenting challenges, and grief. In addition, she has experience helping people adopt healthier behaviors related to weight loss, diabetes management, and overall lifestyle changes.
Her therapeutic approach blends a variety of evidence-informed methods – including cognitive behavioral therapy, mindfulness-based practices, motivational interviewing, solution-focused brief therapy, and techniques drawn from dialectical behavior therapy – tailored to each person’s goals and needs. Liz emphasizes a compassionate, non-judgmental therapeutic relationship and invites client feedback to ensure the work remains focused on what matters most to the individual.
She describes it as an honor to witness each person’s process of change and recognizes the courage it takes to seek support. Liz aims to collaborate with clients to help them reach their goals and create the life they want, and she looks forward to accompanying them on that journey.
Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be as effective as traditional in-person sessions.
One major benefit is flexibility – clients can connect in the format that works best for them, whether that is video calls, phone sessions, live chat, or in-app messaging. This variety of options can make it easier to fit regular therapy into a busy life.
Licensed professionals provide care through these remote formats, and if someone wants a different therapeutic fit they can switch therapists at any time. For many people, online therapy offers an accessible, effective way to address everyday mental health concerns and life challenges.
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