Lynda Woods

Holistic Jungian therapist specializing in trauma and relationships

About

Thank you for taking a risk and reaching out for help. It takes a lot of courage to take that first step towards change and I’m glad you’re here. I look forward to helping you look at barriers that are keeping you from living your best life. I’ve worked with hundreds of people over the past 10+ years facing challenges just like you including trauma, depression, anxiety, life stressors, grief and coping with addictions. It is an honor to work with people as they explore challenges that are blocking them from experiencing the life they envision. My goal is work with you to develop a plan to address your specific needs in an environment where you feel supported and validated.

I celebrate all individuals and believe in treating everyone with respect, sensitivity, and compassion. I look forward to working with you!

Years Experience: 12

Location: Arizona, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1477005932

Credentials: AZ LCSW LCSW-18965, MT LCSW BBH-LCSW-LIC-20666

Languages Spoken: English

Licenses: LCSW (Arizona) #LCSW-18965 exp 2026-09-30 • LCSW (Montana) #BBH-LCSW-LIC-20666 exp 2025-12-31

List of Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, Coping with life changes, Female therapist, Older, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Lynda Woods

Lynda Woods

Compassionate guidance for meaningful change

Trauma-informed care
Addiction recovery support
Stress and anxiety help

Start with Lynda Woods

Licensed · Professional · Cancel Anytime

About

Lynda Woods recognizes the courage it takes to seek help and welcomes people who take that first step toward change.
She brings 12 years of experience as a clinical social worker and is licensed to practice in both Arizona and Montana. Throughout her career she has worked with hundreds of people facing challenges such as trauma and abuse, depression, anxiety, life stressors, grief, and coping with addictions and life transitions.
Lynda focuses on helping clients examine the barriers that keep them from living the life they envision, working collaboratively to develop a plan tailored to each person’s specific needs in an atmosphere of support and validation.
She values treating every individual with respect, sensitivity, and compassion, and looks forward to supporting those ready to explore change.

Location: Arizona, United States

Years Experience: 12

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Addictions, Coping with life changes, Depression, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, Aging and geriatric issues, Attachment issues, Body image, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Disability, Domestic violence, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Veterans, Women’s issues

Therapeutic approach: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Lynda Woods

Credentials & Verification

Credentials: AZ LCSW LCSW-18965, MT LCSW BBH-LCSW-LIC-20666
NPI Number: 1477005932
License: LCSW (Arizona) #LCSW-18965 exp 2026-09-30 • LCSW (Montana) #BBH-LCSW-LIC-20666 exp 2025-12-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether virtual therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy can be as effective as traditional in-person sessions.
One major benefit is flexibility – clients can connect in the way that feels most comfortable, whether that is through video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy life.
Licensed professionals provide online services, and if a different match is needed, clients are free to switch therapists at any time. Online therapy offers an accessible option for pursuing support and personal growth with trained therapists.

How much experience does Lynda Woods have?

Lynda Woods has 12 years of experience providing therapy services.

Is Lynda Woods a licensed therapist?

Yes. Lynda Woods is a licensed clinical social worker who practices in both Arizona and Montana.

In which languages does Lynda Woods provide therapy?

Lynda Woods provides therapy in English.

Where is Lynda Woods located?

Lynda Woods is located in Arizona.

How can I work with Lynda Woods as my therapist?

You can work with Lynda Woods through Phone • Video • Live Chat • Messaging.

How much does therapy with Lynda Woods cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Lynda Woods