Holistic Jungian therapist specializing in trauma and relationships
No one is 100% mentally healthy, there is no such thing. We all need support from time to time. I am a Licensed Clinical Social Worker and a Licensed Addictions Counselor with over 30 years of experience working with people of all ages and backgrounds who face issues that include trauma, chemical dependency, self-esteem, communication, relationship concerns, depression, anxiety and more. I tailor the treatment approach to the client to best meet the client’s needs, and generally include components of Cognitive Behavioral Therapy, Family Systems Theory, Mindfulness and Motivational Interviewing. I have experience working with individuals, couples and families. I look forward to meeting you and working with you.
Licensed · Professional · Cancel Anytime
Lisa OBrien is a Montana-based clinician with 32 years of experience who helps people across the lifespan address a wide range of concerns. She is state-licensed to practice as a clinical social worker and is also credentialed as an addictions counselor, bringing decades of practice working with trauma, chemical dependency, mood concerns, relationship difficulties and related challenges.
Her work includes supporting people with stress and anxiety, depression, grief, bipolar disorder, addiction, trauma and abuse, LGBT-related concerns, family conflict, intimacy and parenting issues, self-esteem struggles and coping with life transitions, as well as compassion fatigue.
Therapeutic approaches are selected to fit each person’s needs, commonly drawing on cognitive behavioral techniques, family systems ideas, mindfulness practices and motivational interviewing. She provides services to individuals, couples and families, tailoring care to the situation and goals of the person seeking help.
Lisa OBrien combines extensive clinical experience with a practical, approachable style and welcomes the opportunity to meet and work with new clients.
Many people have questions about whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship problems or navigating major life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is the flexibility it offers – individuals can choose the format that fits their needs, whether that is video calls, phone sessions, live chat or in-app messaging. This flexibility can make it easier to maintain regular care amid busy schedules and changing circumstances.
Therapists who offer remote care are licensed professionals, and clients have the option to switch providers if they feel a different fit would be better. For many people, online therapy provides an accessible, practical way to address common mental health and relationship concerns while fitting care into everyday life.
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