Holistic Jungian therapist specializing in trauma and relationships
Hello and welcome!! Making the first step to ask for help is the hardest step. You have made it and I’m so glad you’re here. I have been working in mental health for over 9 years, and have been working with individuals, couples, children, and families. For the past 9 years I have been working in a clinical outpatient setting. I have been trained in Cognitive Behavioral therapy (CBT) and Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR) . I believe the foundation of change start with a relationship between you and your therapist that includes trust, respect, and compassion. I have a Masters degree in Counseling from William Carey University.
As a Licensed Professional Counselor in Mississippi, I have been serving individuals and families with a wide variety of issues. I have done a lot of work with trauma. I have experience working with trauma, depression, anxiety, self worth and self esteem, life transitions, grief and loss, attention issues, and anger management. My approach is very supportive and validating, while challenging you to confront barriers that prohibit you from feeling happy and fulfilled. I use a combination of supportive, cognitive behavioral, solution-focused, and strengths based approaches and will tailor my approach based on your needs. I believe that counseling is a collaborative experience and I will work with you to help you identify your personal and mental health goals, while helping you utilize your strengths to live to your full potential.
I look forward to meeting and working with you.
Licensed · Professional · Cancel Anytime
Connie Anderson is a Licensed Professional Counselor practicing in Mississippi who brings nine years of experience in outpatient mental health care. She has worked with individuals, couples, children, and families, helping clients navigate trauma, grief, life transitions, and a range of mood and behavioral concerns.
She earned a master’s degree in counseling from William Carey University and uses evidence-based approaches in her work. Connie has training in Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), and Eye Movement Desensitization and Reprocessing (EMDR), and she applies these methods alongside supportive and strengths-based techniques tailored to each person’s needs.
Connie focuses on building a therapeutic relationship grounded in trust, respect, and compassion. Her style is validating and encouraging while also helping clients address the barriers that limit their sense of fulfillment and well-being. She collaborates with clients to set goals and draws on cognitive behavioral, solution-focused, and supportive strategies to help them reach their potential.
Connie has particular experience working with trauma and abuse, depression, anxiety, self-esteem and self-worth concerns, attention issues, anger management, parenting and relationship difficulties, and eating disorders. She looks forward to meeting and working with those seeking support on their mental health journey.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship struggles, and life changes, remote therapy has been shown to be as effective as traditional in-person sessions.
A major benefit is flexibility – clients can choose the format that fits their life and comfort level. Options typically include video calls, phone sessions, live chat, or in-app messaging, making it easier to schedule and maintain consistent care.
Therapists who provide online services are licensed professionals, and individuals have the option to switch providers if they need a different fit. For many people, remote therapy is a practical and effective way to get support for everyday mental health challenges.
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