Zara Fajardo
Florida LMHC supporting anxiety, parenting, and life transitions
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About
Zara Fajardo is a Licensed Mental Health Counselor (LMHC) practicing in Florida with seven years of clinical experience. She focuses on helping people navigate anxiety, stress, depression, self-esteem concerns, parenting challenges, and major life changes. Her work emphasizes understanding how emotions and thoughts shape daily functioning and relationships.
Zara creates a compassionate, nonjudgmental setting where clients can examine patterns related to attachment, abandonment, adoption and foster care, codependency, caregiver stress, and communication difficulties. She also addresses issues tied to fertility, pregnancy and childbirth, perinatal mood concerns, and the transition into parenthood. Her background includes supporting children, adolescents, and adults through developmental and situational challenges.
Her approach blends skill-building with exploration of meaning. She draws on cognitive methods to identify and shift unhelpful thinking, uses solution-focused strategies to set achievable steps, and invites reflection about values and purpose to guide longer term decisions. Zara aims to help clients strengthen resilience, increase self-awareness, and develop practical tools for healthier relationships and a more fulfilling daily life.
Zara creates a compassionate, nonjudgmental setting where clients can examine patterns related to attachment, abandonment, adoption and foster care, codependency, caregiver stress, and communication difficulties. She also addresses issues tied to fertility, pregnancy and childbirth, perinatal mood concerns, and the transition into parenthood. Her background includes supporting children, adolescents, and adults through developmental and situational challenges.
Her approach blends skill-building with exploration of meaning. She draws on cognitive methods to identify and shift unhelpful thinking, uses solution-focused strategies to set achievable steps, and invites reflection about values and purpose to guide longer term decisions. Zara aims to help clients strengthen resilience, increase self-awareness, and develop practical tools for healthier relationships and a more fulfilling daily life.
- Location:
- Florida, United States
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Other areas of experience: Abandonment, Attachment issues, Blended family issues, Codependency, Commitment issues, Communication problems, Control issues, Fertility issues, Forgiveness, Isolation / loneliness, Life purpose, Self-love, Young adult issues
Credentials & Verification
- Credentials: FL LMHC MH26213
- NPI Number: 1528992682
- License: LMHC (Florida)
Virtual sessions and therapeutic style
Zara offers online appointments that integrate practical skills work with deeper reflection. She often uses cognitive behavioral techniques to help clients notice and reframe unhelpful thoughts, practice coping strategies, and build routines that reduce daily stress. Solution-focused work complements this by breaking goals into small, concrete steps and highlighting existing strengths to prompt manageable change.
She also incorporates existential perspectives when clients are wrestling with questions of meaning, values, or identity. In those conversations Zara encourages exploration of personal priorities and how choices connect to a sense of purpose. Together these approaches allow for both skill development and broader self-examination, and they can be tailored to issues such as parenting shifts, perinatal concerns, relationship challenges, and mood or anxiety symptoms.
Remote sessions are available via video calls, phone sessions, live chat, or text-based messaging. Zara describes collaboration as a partnership in which the client’s goals guide which methods are emphasized during their work together.
What is Zara Fajardo's clinical experience?
Zara has seven years of experience working as a licensed mental health counselor, supporting people with anxiety, depression, self-esteem, parenting concerns, and life transitions.
What are her credentials and licensure?
She is an LMHC licensed in Florida. Her license details are FL LMHC MH26213.
Which languages does she speak?
She conducts sessions in English.
Where is she located?
Zara practices in Florida.
How can clients work with her remotely?
Clients can meet with Zara via video calls, phone sessions, live chat, or text-based messaging.
Does she accept clients outside the United States?
This profile indicates she is not accepting international clients.
What does it cost to work with her?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I get started with Zara?
To begin, use the Start Therapy button and complete a short matching questionnaire to be paired for services.