Zara Fajardo is a Licensed Mental Health Counselor (LMHC) practicing in Florida with seven years of experience supporting adults, adolescents, and families through periods of change and emotional difficulty. She focuses on stress, anxiety, parenting challenges, self-esteem struggles, depression, and coping with life transitions, and brings particular attention to attachment concerns, adoption and foster care issues, caregiver stress, and the emotional complexities that can arise around fertility and perinatal experiences.
Zara creates a compassionate, nonjudgmental space where people can explore their thoughts, feelings, and relationships. Her work blends practical skill-building with deeper exploration; she helps clients identify unhelpful thinking patterns, clarify personal values, and build strategies that fit their everyday lives. She has supported clients facing communication and relationship difficulties, codependency, substance concerns, identity questions, and the stresses of balancing work and family life, and she also offers targeted support for perinatal mental health including pregnancy and postpartum challenges.
Experienced with children and adolescents as well as adults, Zara has worked with diverse backgrounds and life circumstances, and she enjoys partnering with men who are navigating career decisions, identity, and emotional wellbeing. Her goal is to help individuals cultivate greater self-awareness, resilience, confidence, and healthier relationships with themselves and others. Seeking therapy is a step toward growth, and Zara looks forward to collaborating with clients as they work toward healing and a more fulfilling life.
Zara Fajardo integrates Cognitive Behavioral Therapy, Existential Therapy, and Solution-Focused Therapy into her online practice. Cognitive Behavioral Therapy (CBT) is a practical approach that helps clients identify and reframe unhelpful thoughts and build coping skills for anxiety, depression, and stress. Existential Therapy invites exploration of meaning, values, and identity to support clients navigating life transitions, questions of purpose, or shifts in role such as becoming a parent. Solution-Focused Therapy centers on strengths and concrete steps, helping people set goals and develop immediate strategies to address relationship, parenting, or day-to-day challenges.
Finding the right approach is part of the therapeutic process. Zara works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, and she adapts techniques over time to reflect what is most helpful. This collaborative process helps ensure therapy aligns with a client’s values and circumstances.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to access support from home, fit sessions into a busy schedule, and choose the communication style that feels most comfortable. For many people, remote sessions provide consistent, accessible care that complements their everyday life.
How much experience does Zara Fajardo have?
Zara Fajardo has 7 years of experience.
Is Zara Fajardo a licensed therapist?
Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details: FL LMHC MH26213.
In which languages does Zara Fajardo provide therapy?
Therapy is provided in English.
Where is Zara Fajardo located?
Zara is located in Florida.
How can I work with Zara Fajardo as my therapist?
You can work with Zara Fajardo through video calls, phone sessions, live chat, or text-based messaging.
Does Zara Fajardo work with international clients?
Zara Fajardo does not currently work with international clients.
How much does therapy with Zara Fajardo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.