Holistic Jungian therapist specializing in trauma and relationships
Hello, my name is Zachary Antil and I am a licensed clinical social worker in Indiana. I have experience helping individuals with anxiety disorders, depression, OCD, chronic pain and other mental health concerns as well. I try my best to create an affirming and non-judgmental environment to ensure a safe space to heal and grow. I am most skilled in CBT, DBT and mindfulness approaches, but will ensure your therapy is centered around your personal needs and goals.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Zachary Antil is a licensed clinical social worker based in Indiana with three years of experience supporting people facing anxiety disorders, depression, OCD, chronic pain and other mental health concerns. He works with individuals to identify practical strategies and build skills that improve daily functioning and wellbeing.
He aims to maintain an affirming, non-judgmental atmosphere that offers a safe space to heal and grow. His approach centers the person’s needs and goals so therapy is tailored to what matters most to each individual.
Zachary draws on cognitive behavioral therapy, dialectical behavior therapy, and mindfulness techniques in his work. As a licensed clinical social worker authorized to practice in Indiana, he combines evidence-based methods with a compassionate stance and looks forward to working with new clients.
Many people wonder whether connecting with a therapist online can really help. For common issues such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is the flexibility it offers – clients can choose the format that fits their schedule and comfort, including video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to integrate therapy into busy lives.
Therapists offering these services are licensed professionals, and if someone feels they need a different match they can switch to another therapist at any time. For many people, online therapy provides an accessible, practical way to begin or continue mental health care.
© All rights reserved.