Yvonne Copeland
LICSW using CBT, mindfulness, and solution-focused therapy
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About
Yvonne Copeland, LICSW, brings 15 years of clinical practice to her work with adults from young adulthood through the senior years. She approaches therapy as a collaborative process, centering each person’s goals while offering practical tools and thoughtful reflection. Her style is calm and open, and she aims to reduce barriers to beginning and continuing treatment by meeting people where they are.
Her primary clinical method is Cognitive Behavioral Therapy, paired with mindfulness practices and solution-focused strategies that build on existing strengths. She also draws on motivational interviewing and client-centered principles to support decision making and empowerment. Yvonne has experience addressing a wide range of concerns, including anxiety, depression, grief, trauma, relationship and family issues, self-esteem struggles, chronic illness, and life transitions.
Initial sessions emphasize getting to know one another and gathering information about why therapy is being sought, along with important relationships and priorities. She uses a variety of tools to foster a productive working relationship and strives to create a supportive, non-judgmental environment in which people can explore goals and take steps forward.
Her primary clinical method is Cognitive Behavioral Therapy, paired with mindfulness practices and solution-focused strategies that build on existing strengths. She also draws on motivational interviewing and client-centered principles to support decision making and empowerment. Yvonne has experience addressing a wide range of concerns, including anxiety, depression, grief, trauma, relationship and family issues, self-esteem struggles, chronic illness, and life transitions.
Initial sessions emphasize getting to know one another and gathering information about why therapy is being sought, along with important relationships and priorities. She uses a variety of tools to foster a productive working relationship and strives to create a supportive, non-judgmental environment in which people can explore goals and take steps forward.
- Location:
- Alabama, United States
- Years Experience:
- 15
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Other areas of experience: Addictions, Relationship issues, Family conflicts, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Codependency, Communication problems, Control issues, Dependent personality, Divorce and separation, Family of origin issues, Forgiveness, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Post-traumatic stress, Self-love, Sexual assault and abuse, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: AL LICSW 1092C
- NPI Number: 1881336980
- License: LICSW (Alabama)
Teletherapy options and treatment style
Yvonne offers video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences. In each format she emphasizes partnership, working with individuals to set goals and choose strategies that fit their life and values. The initial session focuses on understanding why therapy is being sought and on beginning to build a collaborative plan. Cognitive Behavioral Therapy is a central element of her practice and is described in straightforward terms as a way to notice patterns of thinking that influence mood and behavior. Mindfulness practices are presented as simple exercises to increase present-moment awareness and reduce reactivity. Solution-focused and motivational interviewing techniques are used to identify strengths, clarify priorities, and generate concrete steps toward change. This combination may suit people who want both practical tools and reflective exploration. Across video, phone, chat, and messaging, the emphasis remains on clear communication, steady pacing, and working together to tailor an approach that responds to each person’s needs.What is Yvonne Copeland's clinical experience?
She has 15 years of experience working in clinical settings and with adults across young adulthood to senior years, addressing concerns such as anxiety, depression, trauma, grief, relationship and family issues, chronic illness, and life transitions.
What credentials does she hold?
Yvonne is a Licensed Independent Clinical Social Worker with the credential LICSW.
Does she hold a state license?
The profile lists an Alabama license: AL LICSW 1092C.
Which languages can she work in?
The profile indicates she provides services in English.
Where is Yvonne based?
Her location is listed as Alabama.
How can clients meet with her online?
She offers multiple communication options including video calls, phone sessions, live chat, and text-based messaging.
Does she accept international clients?
This profile indicates she does not accept international clients.
How are fees handled and how does one get started?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time. To begin, use the Start Therapy button and complete a short matching questionnaire.