Holistic Jungian therapist specializing in trauma and relationships
Life can sometimes throw us into tough situations that can feel really overwhelming. It’s totally understandable to feel like you’re carrying a heavy load when facing these challenges alone. For many of us, opening up to friends and family can seem daunting. That’s where I come in! I strive to create a warm and welcoming space where you can share your story comfortably.
I’m a licensed professional counselor based in Connecticut, with ten years of experience working with clients from all walks of life. I love connecting with people from diverse backgrounds and age groups. Being culturally sensitive is important to me, and I enjoy learning about my clients’ unique cultures. I’ve had the privilege of helping individuals tackle various challenges such as depression, anxiety, trauma, relationship and family issues, and self-esteem struggles.
My goal is to team up with you to build better coping skills for life’s ups and downs, helping you improve your overall well-being. My approach blends cognitive behavioral therapy with a person-centered touch, making our time together feel supportive and personal. I’m excited to take this journey with you!
Licensed · Professional · Cancel Anytime
Yslande Vilsaint creates a warm, welcoming space for people navigating difficult moments, recognizing how overwhelming it can feel to face challenges alone and how intimidating it may be to open up to friends or family.
Based in Connecticut, she is a licensed professional counselor with ten years of clinical experience working with clients from diverse backgrounds and age groups. She places importance on cultural sensitivity and takes time to learn about each person’s unique cultural context.
Yslande has supported individuals with concerns such as depression, anxiety, trauma, relationship and family difficulties, and self-esteem struggles. Her goal is to collaborate with clients to develop practical coping skills that support improved wellbeing over time.
Her therapeutic approach blends cognitive behavioral therapy with a person-centered emphasis, aiming to keep sessions both supportive and tailored to each client’s needs. She looks forward to partnering with clients as they work toward their goals.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been found to be comparable in effectiveness to traditional in-person sessions for most people.
One major benefit is flexibility – clients can connect in the way that fits their schedule and comfort level, whether through video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to integrate therapy into a busy life.
All participating therapists are licensed professionals, and if someone feels a different fit would be better, it is possible to switch therapists. Online therapy offers a practical, accessible option for many people seeking support for everyday mental health concerns.
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