Yi Ling Benson

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed marriage and family therapist. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Years Experience: 4

Location: California, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: Yes

NPI Number: 1811637531

Credentials: CA LMFT 150952

Languages Spoken: English, Cantonese

Licenses: LMFT (California) #150952 exp 2026-10-31

List of Specialties: Stress, Anxiety, Relationship, Family, Self esteem, Depression, Black therapist, Therapist of color, Female therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Yi Ling Benson

Yi Ling Benson

Compassionate, practical therapy and support

Stress and anxiety
Relationships and family
Self-esteem and confidence

Start with Yi Ling Benson

Licensed · Professional · Cancel Anytime

About

Yi Ling Benson is a California Licensed Marriage and Family Therapist (LMFT), license number 150952, based in California with four years of clinical experience.

She works with clients on stress and anxiety, relationship concerns, family conflicts, low motivation, self-esteem, confidence, and depression. As a female therapist of color, she brings sensitivity and compassion to each interaction.

Yi Ling tailors conversation and treatment plans to the unique needs of each client, meeting people where they are and adjusting her approach to fit specific goals. She emphasizes respect and understanding while supporting clients as they take the first step toward a more fulfilling and happier life.

Location: California, United States

Years Experience: 4

Gender: Female

Languages Spoken: English, Cantonese

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Depression, Family, Relationship, Relationship, Self esteem, Stress, Anxiety

Other areas of experience: Attachment issues, Communication problems, Control issues, Divorce, Life purpose, Mood disorders, Self-love, Separation, Social anxiety and phobia, Workplace issues

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Narrative Therapy, Solution-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: Yes

Start with Yi Ling Benson

Credentials & Verification

Credentials: CA LMFT 150952
NPI Number: 1811637531
License: LMFT (California) #150952 exp 2026-10-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A major advantage is flexibility – clients can connect in the way that fits their needs, whether through video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy life. Licensed professionals provide care online, and clients have the option to change therapists at any time if they would prefer a different fit.

How much experience does Yi Ling Benson have?

Yi Ling Benson has four years of experience providing therapy services.

Is Yi Ling Benson a licensed therapist?

Yes. Yi Ling Benson is a California Licensed Marriage and Family Therapist (LMFT), license number 150952.

In which languages does Yi Ling Benson provide therapy?

Yi Ling Benson provides therapy in English and Cantonese.

Where is Yi Ling Benson located?

Yi Ling Benson is located in California.

How can I work with Yi Ling Benson as my therapist?

You can work with Yi Ling Benson by phone, video, live chat, or messaging.

Does Yi Ling Benson work with international clients?

Yes. Yi Ling Benson does work with international clients.

How much does therapy with Yi Ling Benson cost?

The cost of sessions with Yi Ling Benson can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To get started with Yi Ling Benson, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Yi Ling Benson