Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Tennessee with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Dr. Xyzeidria Ensley is a Licensed Professional Counselor in Tennessee (TN LPC 5782) with 16 years of professional experience. She works with individuals on stress and anxiety, grief and loss, anger and motivation, self-esteem and confidence, coping with life changes, relationship concerns, trauma and abuse, intimacy-related issues, sleep difficulties, and parenting challenges.
Dr. Ensley aims to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. She recognizes the courage it takes to seek a more fulfilling and happier life and offers support and empowerment as clients take those first steps toward change.
Many people ask whether working with a therapist online can really help. For a range of common concerns – such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes – online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit is flexibility. People can choose the format that fits their needs and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to schedule care around daily responsibilities.
Another practical advantage is access to licensed professionals from where you are located. If the therapeutic relationship does not feel like the right fit, it is possible to switch to a different therapist. Online therapy offers an accessible route to consistent support while accommodating varied schedules and preferences.
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