
Wynne Melland
Mindful change, sustainable habits
Start with Wynne MellandLicensed · Professional · Cancel Anytime


Mindful change, sustainable habits
Start with Wynne MellandLicensed · Professional · Cancel Anytime
Wynne Melland is a Licensed Professional Counselor in Texas with 13 years of clinical experience (TX LPC 63343). She focuses on behavior change and mindfulness, helping people replace habits that no longer serve them and cultivate greater self-compassion.
Wynne has practiced in both community and private practice settings and works with individuals, families, and groups. Her experience includes supporting people through substance abuse, depression, anxiety, stress management, trauma, relationship difficulties, parenting and caregiver stress, grief, sexual abuse, domestic violence, post-traumatic stress, and anger management or conflict resolution.
Her approach draws primarily from Cognitive-Behavioral Therapy, Solution-Focused Therapy, and mindfulness practices. Wynne emphasizes meeting clients where they are and tailoring treatment to what will work best as they pursue their goals.
As a female, non-religious, liberal therapist, Wynne is passionate about guiding clients who want to quit or cut down on alcohol and live with more awareness and self-kindness. She aims to support and empower those who are ready to take steps toward a more fulfilling and happier life.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship struggles, or navigating life transitions, online therapy has been found to be comparable in effectiveness to traditional in-person sessions for most people.
One major advantage is flexibility - individuals can connect in the format that fits their life, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to schedule and maintain regular care.
All therapists offering remote care are licensed professionals, and clients are free to switch therapists at any time if they seek a different fit. For many, online therapy provides an accessible and practical way to pursue mental health support without changing the core benefits of therapeutic work.