About

Winifred Cooke-Freeman is a Florida-based licensed therapist who supports people navigating complex life transitions, emotional challenges, and personal growth. She focuses on practical help for stress, anxiety, depression, addictions, trauma and abuse, grief, anger, self-esteem concerns, parenting and family issues, relationship difficulties, career questions, and coping with life changes.

She offers culturally responsive care informed by an understanding of diverse backgrounds, and she is particularly attentive to the needs of older adults, veterans, women, and individuals facing chronic health challenges or social isolation. Her work invites clients to explore sensitive topics such as life purpose, guilt, shame, forgiveness, and family dynamics while developing resilience and meaningful coping strategies.

Using a trauma-informed, person-centered approach, she emphasizes healing from past experiences, strengthening inner resources, and fostering positive change. She combines therapeutic support with coaching when helpful and addresses compassion fatigue among those who experience it. Winifred holds FL LCSW SW19965, which denotes her status as a Licensed Clinical Social Worker in Florida (license number SW19965).

Location:
Florida, United States
Years Experience:
10
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Stress, Anxiety
Other areas of experience: Addictions, Aging and geriatric issues, Anger, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Communication problems, Compassion fatigue, Depression, Disability, Family, Family of origin issues, Forgiveness, Grief, Guilt and shame, Isolation / loneliness, LGBT, Life purpose, Midlife crisis, Multicultural concerns, Parenting, Prejudice and discrimination, Relationship, Relationship, Self esteem, Sexual trauma, Trauma and abuse, Veterans, Visually impaired, Women’s issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials: FL LCSW SW19965
  • NPI Number: 1730742149
  • License: LCSW (Florida) #SW19965 exp 2027-03-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship struggles, and major life changes, online therapy has been shown to be as effective as traditional in-person care for most people.

One of the main benefits is flexibility - individuals can choose the format that fits their life and comfort level, whether that is video sessions, phone calls, live chat, or in-app messaging. This flexibility makes it easier to maintain consistency and fit therapy into a busy schedule.

All participating therapists are licensed professionals, and clients have the option to switch therapists if they feel a different fit would be better. Online therapy can be a practical, accessible way to work on emotional well-being and tackle everyday concerns with professional support.

How much experience does Winifred Cooke-Freeman have?

Winifred Cooke-Freeman has 10 years of experience providing therapy services.

Is Winifred Cooke-Freeman a licensed therapist?

Yes, Winifred Cooke-Freeman is a licensed therapist in Florida with the credential FL LCSW SW19965.

In which languages does Winifred Cooke-Freeman provide therapy?

Winifred Cooke-Freeman provides therapy in English.

Where is Winifred Cooke-Freeman located?

Winifred Cooke-Freeman is located in Florida.

How can I work with Winifred Cooke-Freeman as my therapist?

You can work with Winifred Cooke-Freeman through Phone • Video • Live Chat • Messaging.

How much does therapy with Winifred Cooke-Freeman cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Winifred Cooke-Freeman. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.