
Wendy Cummins
Qualified psychodynamic counsellor
Start with Wendy CumminsLicensed · Professional · Cancel Anytime


Qualified psychodynamic counsellor
Start with Wendy CumminsLicensed · Professional · Cancel Anytime
Wendy Cummins is a qualified psychodynamic counsellor with four years of experience who works from a warm, supportive and empathic stance. She creates a non-judgemental, calm space to listen and to help people explore what is leaving them feeling stuck.
She recommends establishing the therapy relationship through regular weekly 45-minute video sessions, which provide time and continuity to look closely at the thoughts, feelings and behaviours that matter. Together she explores emotional patterns that often stem from long-held beliefs about the self.
Those patterns can become the habitual way someone relates to the world, and Wendy supports identifying them and encouraging small, manageable changes toward a healthier, happier life. She recognises that taking the first step into therapy can take courage and is ready to listen when a person feels prepared to begin.
Many people wonder whether remote counselling can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be comparable to traditional in-person sessions.
A major benefit is flexibility - people can meet with a therapist in the way that best fits their life, whether by video call, phone, live chat or in-app messaging. That flexibility makes it easier to attend sessions consistently and to fit therapy around work, family and other commitments.
Licensed professionals deliver online care, and if someone feels they need a different fit they can switch therapists at any time. For many people, this combination of effectiveness and practical convenience makes online therapy a useful option to consider.