Wanda Serrano-Miller
LCSW blending breathwork, mindfulness, and insight psychotherapy
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About
Wanda Serrano-Miller, LCSW, is a Connecticut-licensed psychotherapist with 40 years of professional practice. At WSM Holistic Family Wellness Center she integrates traditional psychotherapy with holistic breath work and meditation, attending to emotional, physical, and spiritual dimensions of well-being. Her approach blends insight-oriented work with concrete mindfulness practices to address longstanding patterns and present difficulties.
She teaches sitting mindfulness meditation and guided deep breathing exercises as tools to access deeper consciousness and to work with negative emotions and self-doubt. Those practices are woven into psychotherapy sessions to support reflection, skill development, and moment-to-moment regulation.
Wanda frames the decision to seek change as a courageous step and positions her role as supportive throughout the process. Her practice emphasizes mindful awareness, breath-centered exercises, and insight-focused dialogue to help individuals explore personal history, emotional responses, and pathways toward a more harmonious sense of self.
She teaches sitting mindfulness meditation and guided deep breathing exercises as tools to access deeper consciousness and to work with negative emotions and self-doubt. Those practices are woven into psychotherapy sessions to support reflection, skill development, and moment-to-moment regulation.
Wanda frames the decision to seek change as a courageous step and positions her role as supportive throughout the process. Her practice emphasizes mindful awareness, breath-centered exercises, and insight-focused dialogue to help individuals explore personal history, emotional responses, and pathways toward a more harmonious sense of self.
- Location:
- Connecticut, United States
- Years Experience:
- 40
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Relationship issues, Trauma and abuse, Self esteem, Depression, Coping with life changes
Other areas of experience: Stress, Anxiety, Addictions, Anger management, Career difficulties, Blended family issues, Commitment issues, Control issues, Divorce and separation, Domestic violence, Family of origin issues, Fatherhood issues, Forgiveness, Immigration issues, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Multicultural concerns, Postpartum depression, Post-traumatic stress, Self-love, Young adult issues
Credentials & Verification
- Credentials: CT LCSW 3715
- NPI Number: 1184715922
- License: LCSW (Connecticut)
Online breathwork, mindfulness, and psychotherapy
Wanda offers an integration of breath work, sitting mindfulness meditation, and traditional insight-oriented psychotherapy adapted for remote delivery. In video sessions she can guide breathing routines and meditation practice; similar instruction and reflection can also be pursued via phone sessions, live chat, or text-based messaging.
Breath work and mindfulness are presented as structured exercises to bring attention to present experience and to support regulation. Insight-oriented psychotherapy invites exploration of emotional patterns, family of origin themes, and recurring responses, pairing reflective dialogue with practical breathing and mindfulness techniques.
The work is collaborative, with guidance, feedback, and between-session practice shaping the process. Remote communication options include video, phone, live chat, and text-based messaging to maintain connection and to practice skills between meetings.
What is Wanda Serrano-Miller's professional experience?
She has 40 years of professional LCSW psychotherapy work and provides services that combine traditional psychotherapy with breath work and meditation at WSM Holistic Family Wellness Center.
What credentials and license does she hold?
Wanda is a Licensed Clinical Social Worker (LCSW) in Connecticut. License details: CT LCSW 3715.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
Where is she based?
Her practice is located in Connecticut.
How can people work with her remotely?
She offers remote options including video calls, phone sessions, live chat, and text-based messaging.
Does she accept clients from other countries?
This profile indicates that she is accepting international clients.
What should I know about cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with her practice?
To begin, use the Start Therapy button and complete a short matching questionnaire.