Victoria Smith

Holistic Jungian therapist specializing in trauma and relationships

About

I’m a UK-registered therapist with 3+ years of professional experience, working with adults facing stress, anxiety, low motivation, confidence issues, ADHD-related challenges, and life transitions.

I use Solution Focused Brief Therapy (SFBT) – a collaborative, forward-looking approach that helps you focus on what’s working, clarify your goals and take practical steps towards meaningful change.

We will work together to build solutions, using your strengths, resources, and past successes.

I will tailor our work to your specific needs with respect, compassion, and encouragement – and support you in moving forward in ways that feel right for you.

It takes a lot of courage to reach out. Please do feel free to get in touch if you feel sessions would be helpful

Years Experience: 3

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Female

Accepting international clients: Yes

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #373966 exp 2026-08-12

List of Specialties: Stress, Anxiety, Self esteem, Coping with life changes, ADHD, Career, Depression, Coaching, Compassion fatigue, Black therapist, Therapist of color, Female therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Victoria Smith

Victoria Smith

Solution-focused support for meaningful change

Stress and anxiety
ADHD and life transitions
Confidence and motivation

Start with Victoria Smith

Licensed · Professional · Cancel Anytime

About

Victoria Smith is a UK-registered therapist with 3 years of professional experience who works with adults experiencing stress, anxiety, low motivation, confidence difficulties, ADHD-related challenges, and life transitions.

She practices Solution Focused Brief Therapy (SFBT) – a collaborative, forward-looking method that helps clients identify what is already working, clarify goals, and take practical steps toward meaningful change.

Victoria works alongside people to build solutions that draw on their strengths, resources, and past successes. She tailors her approach to each person’s needs and offers support with respect, compassion, and encouragement to help them move forward in ways that feel right.

Reaching out for help takes courage, and Victoria welcomes contact from anyone who thinks sessions could be helpful.

Location: United Kingdom, United Kingdom

Years Experience: 3

Gender: Female

Languages Spoken: English

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: ADHD, Coping with life changes, Self esteem, Stress, Anxiety

Other areas of experience: Career, Chronic illness, Chronic pain, Coaching, Compassion fatigue, Control issues, Depression, Disability, Hospice and end-of-life counseling, Mood disorders, Veterans, Young adult issues

Therapeutic approach: Solution-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: Yes

Start with Victoria Smith

Credentials & Verification

Credentials:
NPI Number:
License: BACP #373966 exp 2026-08-12

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A key benefit is flexibility – you can connect with your therapist in the way that feels most comfortable for you, whether that is through video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule and maintain continuity of care. All therapists offering online sessions are licensed professionals, and if you decide you would prefer someone different you can switch therapists at any time to find a better fit.

How much experience does Victoria Smith have?

Victoria Smith has 3 years of experience in providing therapy services.

In which languages does Victoria Smith provide therapy?

Victoria Smith provides therapy in English.

Where is Victoria Smith located?

Victoria Smith is located in United Kingdom.

How can I work with Victoria Smith as my therapist?

You can work with Victoria Smith through Phone • Video • Live Chat • Messaging.

Does Victoria Smith work with international clients?

Victoria Smith does work with international clients.

How much does therapy with Victoria Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Victoria Smith