Holistic Jungian therapist specializing in trauma and relationships
People often search for a counsellor because they want help to cope differently. It may be that you feel that right now you aren’t coping at all. In seeking a counsellor you are already beginning to trust in the idea that you can find a way through the challenges you face.
I am a BACP registered counsellor, group facilitator and counselling skills lecturer. I am passionate about helping people to build their own tools for navigating difficulties and building resilient mental health. I have over 11 years of professional work experience with particular skills in helping young people and anger management. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Many people look for a counsellor because they want to cope differently – sometimes because they feel they are not coping at all. Victoria Prestney-Vaughan recognises that seeking help is a first step toward finding a way through difficult moments and beginning to trust that change is possible.
Victoria is a BACP-registered counsellor (British Association for Counselling and Psychotherapy), a group facilitator and a counselling skills lecturer, practising in the United Kingdom. With 12 years of professional experience, she focuses on helping people develop practical tools to manage challenges and strengthen resilient mental health.
She has particular experience working with young people and in anger management, and she supports clients with stress and anxiety, relationship difficulties, trauma and abuse, and coping with grief and loss. Victoria aims to create an open, non-judgmental space where thoughts and feelings can be explored safely, and she offers support and encouragement to those taking the courageous first steps toward a more fulfilling and happier life.
Many people ask whether therapy delivered online can really help. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for most people.
A major benefit is flexibility – clients can connect in whichever way suits them best, whether by video calls, phone sessions, live chat or in-app messaging. This adaptability makes it easier to fit therapy into a busy life and to maintain continuity of care.
All therapists involved are licensed professionals, and clients have the option to change therapists if they decide a different fit would be better. Online therapy can therefore offer both evidence-based effectiveness and practical convenience for many common mental health and life concerns.
© All rights reserved.