Victoria Okai is a Licensed Professional Counselor (LPC) in the Commonwealth of Virginia with over 14 years of experience in the mental health field. She earned a master's degree in Clinical Mental Health Counseling from Johns Hopkins University in 2013 and a bachelor's degree in Psychology from the University of Maryland in 2009, building a strong academic foundation for her work with individuals and couples.
Her career has centered primarily on crisis counseling, with experience across both public and private settings including hospitals, community service boards, residential facilities, and outpatient clinics. This background supports a steady, compassionate approach for people navigating intense stressors, emotional overwhelm, or major life transitions.
Victoria supports clients working through stress and anxiety, relationship challenges, low self-esteem and confidence concerns, and severe depression. She also works with couples who want to repair trust, improve communication, and strengthen emotional intimacy. Her style is whole-person and strengths-based, drawing from holistic, evidence-informed approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy. She approaches each client with respect, compassion, and dignity, tailoring conversations and treatment planning to fit each person’s unique needs and goals.
Victoria Okai, LPC, integrates practical, whole-person approaches that help clients move from feeling stuck to feeling more capable and supported. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and building skills to respond differently, which can be especially useful for stress, anxiety, depression, and self-esteem concerns.
Dialectical Behavior Therapy (DBT) adds tools for emotion regulation, distress tolerance, and healthier communication, helping clients manage intense feelings and navigate relationship conflict with more steadiness. Solution-Focused Therapy keeps sessions oriented toward strengths, achievable next steps, and what is already working, which can be helpful during life changes or when motivation feels low.
Finding the right approach is part of the process. Victoria collaborates with clients to clarify goals and preferences, then adjusts the pace and methods to fit what is most useful in the moment and over time.
Online therapy makes it easier to get consistent support with options for video calls, phone sessions, live chat, or text-based messaging. This flexibility can help clients stay engaged through busy schedules, changing routines, or distance, while still receiving thoughtful, structured care.
How much experience does Victoria Okai have?
Victoria Okai has 14 years of experience in the mental health field.
Is Victoria Okai a licensed therapist?
Yes. Victoria Okai is a Licensed Professional Counselor (LPC) in Virginia. Her license is listed as VA LPC 0701014016.
In which languages does Victoria Okai provide therapy?
Victoria Okai provides therapy in English.
Where is Victoria Okai located?
Victoria Okai is located in Virginia.
How can I work with Victoria Okai as my therapist?
You can work with Victoria Okai through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Victoria Okai work with international clients?
Yes. Victoria Okai works with international clients.
How much does therapy with Victoria Okai cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.