Victoria Lichtman, LCSW, works with adults facing stress, anxiety, relationship strains, and life changes. She frames difficulties as opportunities for clearer decision making and practical growth, aiming to help people notice patterns that get in the way of daily functioning and sense of purpose. Her work attends to issues such as social anxiety, isolation, self-esteem, and career concerns while keeping each person's values in view.
Trained as a social worker, she transitioned into clinical services after a career in the humanitarian and human rights sector with nonprofit agencies in the United States and overseas. That background informs her interest in how culture shapes values and identity. She has experience with adult populations including immigrants, justice-involved individuals, and people coping with socioeconomic barriers, chronic pain, grief, caregiving demands, or substance abuse.
Her clinical work draws on cognitive behavioral techniques alongside a humanistic, collaborative stance. Sessions include attention to emotional regulation and meaning making through storytelling, with an emphasis on discovering what practical steps align with a person’s priorities and daily needs.
Victoria Lichtman integrates cognitive behavioral techniques with a humanistic, collaborative stance in online sessions. CBT methods are used to identify and challenge limiting thoughts, explore behavior patterns, and build concrete coping skills. The humanistic element focuses on understanding personal meaning, culture, and the narrative each person brings to therapy.
Emotional regulation is a central thread in her work, used to support resilience and everyday functioning. Sessions may include practical exercises, values-based planning, and discussion of life stories to help clarify priorities and next steps. The collaborative process invites the person to shape goals and choose strategies that fit their circumstances.
Online care is offered via video calls, phone sessions, live chat, and text-based messaging. These options are presented so people can select the communication format that best suits their needs while engaging with CBT skills and meaning-focused exploration.
What experience does Victoria Lichtman have?
She has three years of clinical experience and prior work in the humanitarian and human rights sector with nonprofit agencies in the United States and overseas.
What are her professional credentials?
Victoria is a Licensed Clinical Social Worker (LCSW) and holds a Wisconsin license: WI LCSW 12662 - 123.
Which languages does she speak?
This profile lists English as the language offered for sessions.
Where is she located?
She is based in Wisconsin.
How can sessions be conducted?
She offers sessions by video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
No. This profile indicates she is not accepting international clients.
What does it cost to work with her?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I get started?
Begin by using the Start Therapy button and completing a short matching questionnaire.