Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the United Kingdom with 8 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, domestic violence, anxiety and depression. I also have experience working with coping with life changes. My way of working is the Person Centred modality which means that I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My approach is gentle and soft and your well being is my priority. I will provide a safe, trusting and confidential space for you to explore your issues allowing you to heal and feel better about yourself. Others see me as kind, calm, diligent, compassionate and professional and someone who is always happy to listen. I feel for those who are in emotional difficulty and my aim is to help my clients learn to help themselves. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you on that journey.
Licensed · Professional · Cancel Anytime
Valerie Long is credentialed in the United Kingdom and has 8 years of professional experience working with adults facing relationship difficulties, family conflicts, trauma and abuse including domestic violence, anxiety, depression, and life transitions. She offers focused support for people coping with significant changes and distress.
She works using the Person Centred modality, believing each person is the expert of their own story and has strengths to draw on when facing challenges. Her manner is gentle and soft, with the client’s well-being as a priority. Valerie provides a safe, trusting and confidential space for exploration and healing. She is regarded as kind, calm, diligent, compassionate and professional, and someone who is always happy to listen. Valerie’s aim is to help clients learn to help themselves, offering support and encouragement for those taking the courageous first steps toward a more fulfilling and happier life.
Many people question whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship problems, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.
A major benefit is flexibility – clients can connect with a therapist in the format that suits them best, whether by video call, phone, live chat, or in-app messaging. This variety of options often makes it simpler to fit therapy into a busy life and maintain continuity of care.
Each therapist available through these services is a licensed professional, and clients have the option to switch therapists if they feel a different fit would be better. Online therapy offers an accessible way to begin or continue therapeutic work while accommodating different schedules and communication preferences.
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