Ursula Rice
Warm, collaborative therapy for life transitions and healing
Start with Ursula RiceLicensed · Professional · Cancel Anytime
About
Ursula Rice is a Licensed Clinical Social Worker (LCSW), a master’s-level mental health professional with clinical licensure, who has been in practice since 1997. With more than two decades of experience, she has supported adults, families, and communities across a wide range of environments, including hospitals, schools, long-term care settings, private practice, and telehealth programs. This broad background informs a whole-person perspective that recognizes how emotional well-being can be closely tied to physical health and day-to-day life circumstances.
Her work often centers on women’s issues, offering support through major life transitions, relationship strain, stress, questions of identity, and recovery from past trauma. She also helps adults navigating medical conditions alongside concerns such as anxiety and depression, with an emphasis on building practical coping tools and reducing the likelihood of crises.
Ursula’s style is warm and collaborative, grounded in compassion and respect. She frequently incorporates cognitive behavioral therapy (CBT), solution-focused therapy, and strengths-based approaches to help clients identify patterns, clarify goals, and recognize what is already working. The aim is a supportive, non-judgmental space where clients can speak openly, reconnect with their strengths, and take meaningful steps toward the life they want.
Her work often centers on women’s issues, offering support through major life transitions, relationship strain, stress, questions of identity, and recovery from past trauma. She also helps adults navigating medical conditions alongside concerns such as anxiety and depression, with an emphasis on building practical coping tools and reducing the likelihood of crises.
Ursula’s style is warm and collaborative, grounded in compassion and respect. She frequently incorporates cognitive behavioral therapy (CBT), solution-focused therapy, and strengths-based approaches to help clients identify patterns, clarify goals, and recognize what is already working. The aim is a supportive, non-judgmental space where clients can speak openly, reconnect with their strengths, and take meaningful steps toward the life they want.
- Location:
- Texas, United States
- Years Experience:
- 23
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Family conflicts, Trauma and abuse, Parenting issues, Self esteem, Depression
Other areas of experience: Stress, Anxiety, Relationship issues, Grief, Anger management, Coping with life changes, ADHD, Abandonment, Attachment issues, Blended family issues, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Family of origin issues, Forgiveness, Impulsivity, Isolation / loneliness, Jealousy, Mood disorders, Multicultural concerns, Postpartum depression, Post-traumatic stress, Self-love, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: TX LCSW 30599
- NPI Number: 1902911399
- License: LCSW (Texas)
Practical, Evidence-Based Support Through Online Therapy
Ursula Rice uses evidence-based therapeutic techniques, often drawing from cognitive behavioral therapy (CBT), solution-focused therapy, and strengths-based care. CBT helps clients notice unhelpful thought patterns and shift behaviors in ways that better support mood, stress management, and daily functioning. Solution-focused therapy keeps sessions oriented toward clear goals and small, realistic steps, which can be especially helpful during life transitions, relationship stress, or when motivation feels low. A strengths-based approach highlights skills, resilience, and past successes so clients can build momentum and coping tools, including when navigating anxiety, depression, or the impact of trauma.Finding the right approach is part of the process. Ursula works collaboratively with clients to understand what they want to change, what has helped before, and what feels doable right now. Together, they can shape a plan that fits the client’s needs, goals, and preferences, and adjust along the way as new insights emerge.
Online therapy makes it easier to access support in a flexible format. Sessions can take place through video calls or phone sessions, and clients can also use live chat or text-based messaging. These options can help therapy fit into busy schedules, reduce travel time, and make it simpler to stay connected to care between sessions.
How much experience does Ursula Rice have?
Ursula Rice has 23 years of experience providing therapy and mental health support.
Is Ursula Rice a licensed therapist?
Yes. Ursula Rice is a Licensed Clinical Social Worker (LCSW) in Texas (TX LCSW 30599).
In which languages does Ursula Rice provide therapy?
She provides therapy in English.
Where is Ursula Rice located?
Ursula Rice is located in Texas.
How can I work with Ursula Rice as my therapist?
You can work with Ursula Rice through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Ursula Rice work with international clients?
No. Ursula Rice does not currently work with international clients.
How much does therapy with Ursula Rice cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.