Ursula Grant is a therapist based in the United Kingdom with 33 years of experience. She works with stress and anxiety arising from work, family or relationship pressures and supports people dealing with depression, grief, trauma and abuse, parenting and family difficulties, intimacy-related concerns, self-esteem and career issues, and broader life changes.

She focuses on building self-esteem and confidence and offers a non-judgemental space where people can be heard and valued. Ursula is also available simply to listen when others are not able to do so.

Ursula is trained in CBT, suicidal ideation work, and couples and sex therapy, and she has experience working with families and children. She teaches assertiveness skills and can help clients find ways to structure their home and business life to become more effective.

Her background includes 12 years working in the NHS and 20 years as the owner of a special needs school. She holds an MCs in Therapeutic Counselling – a postgraduate qualification in therapeutic counselling – is an accredited member of the BACP, and is a qualified supervisor of other counsellors.

She is a female, older, non-religious therapist, and whatever the situation, she is happy to try to help people make sense of things.