Dr. Tyrenia Cross

Dr. Tyrenia Cross, LMHC, brings 20 years of clinical practice to her work from a Florida base. She focuses on helping people navigate complex emotional and relational challenges using a professional, attentive approach. Her background blends traditional therapeutic assessment with goal-focused skill building.

Her areas of specialization include stress, anxiety, relationship and intimacy-related issues, self-esteem, depression, addictions, family matters, trauma and abuse, grief, anger, career concerns, coping with life changes, coaching, and compassion fatigue. Additional areas of focus listed in her practice are abandonment, aging and geriatric issues, blended family concerns, body image, caregiver stress, chronic pain and illness, commitment and control issues, divorce and separation, domestic violence, family of origin dynamics, fatherhood questions, first responder issues, forgiveness work, guilt and shame, jealousy, and midlife transitions.

Dr. Cross draws on Cognitive Behavioral Therapy and coaching strategies to support practical change. She emphasizes collaborative problem solving and the development of concrete tools for managing mood, improving communication, and addressing patterns that interfere with daily functioning. Her practice centers on steady, skills-based work that helps individuals move forward from difficult experiences.