Holistic Jungian therapist specializing in trauma and relationships
ReIax, Refocus, Restore, Recalibrate! These are words that would describe my approach to helping your work through challenges that arise in one’s life. I am a licensed clinical social worker (LCSW) in the State of Arizona and Illinois. I have worked in the field of social work for 25 (12 years direct practice; 13 years in higher education). I take a solution focused, client centered approach to working with individuals and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and day-to-day adjustments to life’s challenges. My direct practice experience includes head start/early head start, schools, community based agencies, non-profits, child welfare, and employee assistance programs (EAP).
My therapy style is warm and interactive. I believe in treating everyone dignity, respect, sensitivity, and compassion. I believe in working with the client to identify the issue or challenge and not labeling the client; thus destigmatizing seeking help! My approach combines cognitive-behavioral, humanistic, psychodynamic, and dialectical therapy. However, I will tailor our dialog and treatment plan based upon your needs. I practice with a sense of cultural humility that situates the client as the expert in her/his life and my role is to help you build on the strengths that you already possess to address the challenges you face in your life.
It takes courage to seek help! If/when you are, I am here to be a support to you.
I look forward to building a strong therapeutic relationship.
Dr. Tuwana T Wingfield, LCSW
Licensed · Professional · Cancel Anytime
Relax, Refocus, Restore, Recalibrate – these words capture Dr. Tuwana Wingfield’s guiding approach to helping people navigate the challenges that arise in life. She frames therapy as a practical process designed to help clients regain balance and move forward.
Dr. Wingfield is a licensed clinical social worker in both Arizona and Illinois and has worked in the field of social work for 25 years, including 12 years of direct clinical practice and 13 years in higher education. Her experience spans multiple settings and populations, which informs a versatile and informed style of care.
Her method is solution-focused and client-centered, offered in a warm and interactive manner. She combines cognitive-behavioral, humanistic, psychodynamic, and dialectical approaches, then tailors the dialogue and treatment plan to each person’s needs. Dr. Wingfield emphasizes cultural humility and treats each client as the expert in their own life, working alongside them to build on existing strengths rather than applying labels.
Dr. Wingfield has supported people facing a wide range of concerns, including stress, anxiety, family conflicts, self-esteem struggles, career difficulties, relationship issues, trauma and abuse, grief, parenting challenges, anger management, bipolar disorder, depression, ADHD, eating disorders, intimacy-related issues, and compassion fatigue. Her direct practice background includes work in Head Start and Early Head Start programs, schools, community-based agencies, non-profit organizations, child welfare, and employee assistance programs (EAP).
She approaches each therapeutic relationship with dignity, respect, sensitivity, and compassion. Seeking help requires courage, and Dr. Wingfield aims to be a steady support as clients work toward their goals. She looks forward to building a strong therapeutic relationship with those who choose to engage in the process.
For many common concerns – such as stress, anxiety, depression, relationship challenges, or adjusting to life changes – online therapy has been shown to be comparable in effectiveness to traditional in-person sessions. It can be a practical option for people seeking support for everyday mental health needs.
One major advantage is flexibility. Clients can connect with therapists in the format that best fits their life – video calls, phone sessions, live chat, or in-app messaging – making it easier to schedule care around work, family, and other commitments.
Therapy delivered remotely is provided by licensed professionals, and clients have the ability to request a different therapist if they feel another fit would be better. This adaptability, combined with a range of communication options, helps many people integrate therapeutic support into their routines more easily.
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