Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with issues such as: stress and anxiety, overcoming childhood trauma, relationship issues, self-harm, family conflicts, & motivation, low self esteem/confidence, and divorce issues.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work to find the root cause of a person’s issues, helping them understand themselves better. When we can understand our situation on a deeper level it makes it easier to find solutions, implement skills, and make lasting positive change. I am here to work with you, no matter how hard things seem to be.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to working with you!
Licensed · Professional · Cancel Anytime
Trisha Alex is a Licensed Professional Counselor in Texas (TX LPC 80984) with seven years of clinical experience. She has worked with individuals facing stress and anxiety, overcoming childhood trauma, relationship challenges, family conflicts, self-harm, motivation and low self-esteem, and divorce-related issues.
Trisha aims to create an open, nonjudgmental space where clients can share thoughts and feelings freely. She focuses on identifying the root causes of difficulties so clients gain clearer self-understanding. With that deeper insight, she helps people apply practical skills and strategies to find solutions and build lasting, positive change. Trisha is committed to working alongside clients through difficult moments and to supporting and empowering them as they pursue a more fulfilling life. She looks forward to the opportunity to work together.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can connect with therapists in the format that fits their routine and comfort level, whether by video call, phone, live chat, or in-app messaging. That flexibility makes it easier to keep up with sessions and integrate therapeutic work into day-to-day life.
All therapists involved are licensed professionals, and individuals may choose to switch therapists at any time if they prefer a different match. Online therapy offers a practical option for many people seeking support and tools to address their concerns.
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