Holistic Jungian therapist specializing in trauma and relationships
My name is Tracy and I am a Licensed Professional Counselor from New Jersey. I have over 15 years experience in various counseling settings. I have worked with a variety of clients of all ages. Making the decision to begin therapy can be an intimidating one but I will try to make it a comfortable, welcoming experience. Often, we know what we have to do to feel better but we need someone in our corner giving support and guidance. I try to stay focused on the positive and help my clients see their strengths and abilities. I tend to utilize a humanistic approach to therapy where I focus on the whole person. I believe in helping my clients discover their life purpose and values. I utilize mindfulness therapy often. By focusing on the present, we can bring gratitude and quiet our inner critic. I look forward to connecting with you and helping you overcome obstacles so you can be the best version of yourself.
Licensed · Professional · Cancel Anytime
Tracy Wrocklage is a Licensed Professional Counselor practicing in New Jersey with more than 15 years of experience across a variety of counseling settings. She has worked with people of all ages and aims to make the decision to begin therapy a welcoming and comfortable experience.
Tracy specializes in areas such as stress, anxiety, addictions, self-esteem, depression, coping with life changes, relationship difficulties, family conflicts, trauma and abuse, grief, intimacy-related issues, anger management, and career challenges. Her approach is humanistic and whole-person focused, helping individuals identify their strengths, values, and life purpose.
Mindfulness is a frequent component of Tracy’s work; by focusing on the present she helps clients cultivate gratitude and quiet their inner critic. She also offers practical support and guidance when clients already know steps they can take to feel better, providing encouragement and a steady presence as they move forward.
Tracy is licensed to practice as a professional counselor in New Jersey and holds a state-issued license (license number 37PC00680500). She looks forward to connecting with individuals and supporting them in overcoming obstacles so they can work toward being the best version of themselves.
Many people wonder whether online therapy can truly help. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and navigating life transitions – online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the main benefits is flexibility – clients can connect in the format that suits them best, whether by video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy schedule or to choose the communication style that feels most comfortable.
All participating therapists are licensed professionals, and clients have the option to switch therapists if they seek a different fit. For many people, online therapy offers an accessible and practical way to address everyday mental health concerns and to work toward meaningful change.
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