
Tracy Campbell
Supportive therapy for anxiety and change
Start with Tracy CampbellLicensed · Professional · Cancel Anytime


Supportive therapy for anxiety and change
Start with Tracy CampbellLicensed · Professional · Cancel Anytime
Tracy Campbell understands how frustrating it can be to feel unheard or to be told what to do. She offers a space where people can talk about what matters to them, how they feel and what they want without being judged or directed.
Rather than trying to fix someone, Tracy listens and stays by a person’s side as they make sense of where they are in life. No feeling is too much to share and no problem is too large. In therapy with her there is no need to filter for fear of upsetting someone or to keep repeating yourself - all parts of a person are welcome.
She has 5 years of experience working with generalised anxiety, panic, grief & loss (not just bereavements), and with victims of sexual trauma. Her previous experience as a nurse means she is well equipped to support people with health anxiety, those living with chronic medical conditions or facing life changing diagnoses, and those who suddenly find themselves in a caring role for a loved one with major health issues.
Tracy aims to make the process of finding and engaging with therapy as straightforward as possible, recognising that getting the right help can be difficult and that therapy itself may feel challenging at times. She is a female, older therapist and is non-religious.
She would welcome the opportunity to hear someone’s story and is interested in the individual - contact her to start the conversation.
Many people ask whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit is flexibility - people can connect in the way that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into a busy life and to access support from wherever someone is located.
Each therapist involved is a licensed professional, and if a different fit is needed it is possible to switch therapists. Online therapy offers an accessible option for many usual psychological concerns while keeping the same professional standards as face-to-face work.