Holistic Jungian therapist specializing in trauma and relationships
With over 11 years of experience, I’m a Licensed Clinical Social Worker who specializes in supporting children, teens, and families through life’s toughest challenges. I’ve worked in a wide range of settings—from hospital units and outpatient clinics to crisis response teams and mental health programs—giving me a deep understanding of both emotional and medical needs.
I help young people and their families navigate things like anxiety, depression, trauma, medical issues, and high-stress situations. I use proven, practical approaches like CBT (Cognitive Behavioral Therapy) and DBT-informed strategies, always with a focus on empathy, safety, and collaboration. My goal is to create a supportive space where clients feel heard, understood, and empowered.
Whether you’re looking for short-term help during a crisis or longer-term support, I bring a calm, compassionate presence to every session. I believe in meeting people where they are, honoring each person’s unique story.
Licensed · Professional · Cancel Anytime
Tracie Florida is a Licensed Clinical Social Worker (NY LCSW 096428) with over 11 years of experience supporting children, teens, and families through challenging times. Her background includes work across hospital units, outpatient clinics, crisis response teams, and mental health programs, which informs a practical understanding of both emotional and medical needs.
She assists young people and their families with concerns such as anxiety, depression, trauma, medical issues, and high-stress situations, using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and DBT-informed strategies. Her practice emphasizes empathy, safety, and collaboration to create a space where clients feel heard, understood, and empowered.
Whether providing short-term support during a crisis or offering longer-term care, Tracie brings a calm, compassionate presence to each session. She meets people where they are and honors each person’s unique story while helping them build practical skills and resilience.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit is flexibility – clients can connect in the way that fits their lives, choosing video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to schedule and maintain regular care.
Licensed professionals deliver online therapy, and clients can change therapists if they prefer a different fit. For many individuals, remote sessions provide a practical, accessible option for receiving consistent therapeutic support.
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