Holistic Jungian therapist specializing in trauma and relationships
My primary goal as your counselor is to help you clarify your presenting problem and work towards reducing your suffering and enhance your quality of life. I primarily work with adults who are experiencing a variety of challenges including anxiety, depression, anger, chemical abuse/addiction and post-traumatic stress. I ground my counseling work in scientific, evidence-based interventions such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy. My best work is accomplished when you and I feel we are working together towards a common goal while being aware of the your challenges and resources in mind, body, relationship, and environment. I greatly respect your willingness to take the first steps towards recovery and I do my utmost to help you in achieving your counseling goals.
Licensed · Professional · Cancel Anytime
Tony Hansen primarily works with adults to clarify the issues that brought them to therapy and to reduce suffering while improving overall quality of life. With 12 years of clinical experience, he addresses a range of concerns including anxiety, depression, anger, chemical abuse and addiction, and post-traumatic stress.
His counseling is grounded in scientific, evidence-based approaches such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy. Tony emphasizes a collaborative process, working together with clients toward shared goals while attending to strengths and challenges across mind, body, relationships, and environment.
He holds state licensure as a mental health counselor in Washington (WA LMHC LH00005221), a credential that authorizes him to provide clinical counseling services. Tony respects the commitment it takes to begin therapy and is dedicated to supporting clients as they pursue their counseling goals.
For many common concerns – such as stress, anxiety, depression, relationship difficulties, or navigating life transitions – online therapy can be as effective as traditional in-person sessions. Research and clinical experience indicate that for these issues, working remotely with a therapist often delivers comparable benefits to face-to-face care.
One of the clearest advantages is flexibility – clients can choose the mode of connection that fits their life, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to attend sessions consistently and integrate therapy into a busy schedule.
Licensed professionals provide online therapy, and if a different fit is needed, clients can switch therapists. For many people seeking help with everyday but impactful concerns, online therapy is a practical and effective option to consider.
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