Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Professional Counselor in Arizona and a Licensed Professional Clinical Counselor in Ohio with over seven years experience. I have worked with adolescents in the Intensive Outpatient setting, adults with severe mental illness and substance abuse detox inpatient, and adults experiencing their first psychotic break. I have also provided community mental health services and medication assisted treatment. I support individuals in need as well as those in a group setting. I have helped hundreds of patients through a variety of situations including depression, anxiety, trauma, grief and loss, mental illness, and addiction.
My counseling style is eclectic. I know that no single approach is right for every individual. I have been trained in a range of modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Brief Therapy, Solution-Focused Therapy, and Person Centered Therapy to name a few. I offer careful and compassionate counseling with the focus on understanding the person.
My educational background includes a Bachelor of Arts degree from The University of Toledo with a primary focus in Psychology. I also have a Master of Arts in Counseling from Spring Arbor University.
Licensed · Professional · Cancel Anytime
Tolana Murphy is a licensed counselor who practices in Arizona and holds clinical counseling licensure in Ohio, bringing 10 years of clinical experience to her work. She provides support to individuals and facilitates group settings, working from a foundation of professional training and practical experience.
Her background includes care for adolescents in an Intensive Outpatient setting, treatment of adults with severe mental illness, work in inpatient substance-abuse detox, and support for adults facing a first psychotic break. She has also delivered community mental health services and medication assisted treatment, and has guided hundreds of patients through challenges such as depression, anxiety, trauma, grief and loss, mental illness, and addiction.
Ms. Murphy employs an eclectic counseling style, recognizing that no single approach fits every person. She has training in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Brief Therapy, Solution-Focused Therapy, and Person-Centered Therapy, and combines these methods to offer careful, compassionate care that emphasizes understanding each individual.
Her education includes a Bachelor of Arts degree from The University of Toledo with a primary focus in psychology and a Master of Arts in Counseling from Spring Arbor University. She practices in Arizona and draws on her varied clinical experiences to tailor treatment to each person’s needs.
Many people wonder whether online therapy truly helps. For a range of common concerns—including stress, anxiety, depression, relationship difficulties, and navigating life changes—online therapy can be just as effective as traditional in-person sessions.
One major benefit is flexibility. Clients can meet with therapists in the format that suits them best: video appointments, phone sessions, live chat conversations, or in-app messaging. This range of options can make it easier to schedule care around work, family, or other commitments.
Therapists offering remote services are licensed professionals, and clients have the option to change therapists if they feel a different fit would be more helpful. Online therapy offers a practical, accessible way to pursue mental health support while accommodating the realities of everyday life.
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