Tocarro Herring
North Carolina LCMHC for anxiety, trauma, and self-esteem
Start with Tocarro HerringLicensed · Professional · Cancel Anytime
About
Tocarro Herring, LCMHC, is a licensed clinician in North Carolina with 12 years of experience supporting individuals through depression, anxiety, trauma, and challenges with self-esteem. She maintains an affirming practice for LGBT people and centers compassionate, culturally responsive care when working with complex emotional concerns.
Her work also addresses communication problems, forgiveness, isolation and loneliness, and the cultivation of self-love. Drawing on evidence-based practices, she partners with each person to examine patterns, identify coping strategies, and develop practical skills that fit day-to-day life.
Herring treats therapy as a collaborative process focused on resilience and self-understanding. She seeks to offer a non-judgmental space where individuals can explore feelings honestly and build tools to support ongoing emotional well-being.
Her work also addresses communication problems, forgiveness, isolation and loneliness, and the cultivation of self-love. Drawing on evidence-based practices, she partners with each person to examine patterns, identify coping strategies, and develop practical skills that fit day-to-day life.
Herring treats therapy as a collaborative process focused on resilience and self-understanding. She seeks to offer a non-judgmental space where individuals can explore feelings honestly and build tools to support ongoing emotional well-being.
- Location:
- North Carolina, United States
- Years Experience:
- 12
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, LGBT, Trauma and abuse, Self esteem, Depression
Credentials & Verification
- Credentials: NC LCMHC S10191
- NPI Number: 1346624467
- License: LCMHC (North Carolina)
Remote therapy options
Tocarro Herring provides remote sessions by video, phone, live chat, and text-based messaging for people located in North Carolina. These formats allow for real-time conversations and written check-ins to accommodate different communication preferences and schedules.She draws on evidence-based practices and prioritizes compassionate listening and cultural responsiveness. In practical terms, this looks like assessing patterns related to anxiety, depression, trauma, and self-esteem, then collaborating to select manageable strategies and steps that address daily challenges.
The working relationship is collaborative: Herring partners with each individual to set goals, try techniques, and adjust plans over time. Appointments can be scheduled as video or phone sessions, and live chat or text-based messaging can be used for supplemental contact between sessions. She does not accept international clients.
What is Tocarro Herring's experience?
She has 12 years of clinical experience supporting individuals with depression, anxiety, trauma, self-esteem issues, and related concerns such as communication problems, forgiveness, isolation/loneliness, and self-love.
What credentials and license does she hold?
Tocarro Herring holds the credential LCMHC and is licensed in North Carolina as NC LCMHC S10191.
Which language does she conduct therapy in?
Sessions are offered in English.
Where is she based?
She is based in North Carolina.
How can I meet with her online?
She offers video calls, phone sessions, live chat, and text-based messaging as ways to work together.
Does she accept clients outside her country?
No. She does not accept international clients.
How much does therapy cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
Use the Start Therapy button and complete a short matching questionnaire to begin the process.