Holistic Jungian therapist specializing in trauma and relationships
I specialise in helping individuals break free from the grip of addiction and build healthier, more fulfilling lives. Addiction is not a sign of weakness, it is a complex challenge that affects the mind, body, and spirit. My role is to create a safe, supportive, and non-judgmental space where you can explore the root causes of addictive behaviours and discover new ways to cope, heal, and grow.
With training in evidence-based approaches and an understanding of the recovery process, I work with you to develop strategies that are tailored to your needs. Together, we will focus on building resilience, strengthening relationships, and finding healthy outlets that bring meaning and balance back into your life. I believe in progress, not perfection, and that every step forward, no matter how small, is worth celebrating.
I am particularly interested in working with clients at transition points in recovery, such as leaving treatment or beginning to re-engage with everyday life. I believe these moments are both opportunities for growth and times of heightened vulnerability. My work in relapse prevention supports clients as they prepare for the challenges ahead.
My training provides me with an ethical and theoretical foundation, but it is my lived experience that deepens my practice. Counselling for me is both a professional vocation and a personal calling. What drives me is the desire to help people suffering with addiction to rediscover hope, self-worth, and the possibility of a fulfilling life.
Licensed · Professional · Cancel Anytime
Tobias Benedetto specialises in supporting people who want to break free from the grip of addiction and create healthier, more fulfilling lives. He recognises addiction as a complex challenge that affects the mind, body and spirit, and he aims to provide a safe, supportive, non-judgmental space where clients can explore the root causes of addictive behaviour and find new ways to cope and heal.
With training in evidence-based approaches and an understanding of the recovery process, he works collaboratively to design strategies tailored to each person’s needs. His work focuses on building resilience, repairing and strengthening relationships, and identifying healthy outlets that restore meaning and balance. He emphasises progress rather than perfection and values every step forward.
He has a particular interest in working with people at transition points in recovery – for example, leaving treatment or beginning to re-engage with everyday life – times that can bring both opportunity and vulnerability. His approach to relapse prevention helps clients prepare for and navigate the challenges that lie ahead.
While his training supplies an ethical and theoretical foundation, he cites lived experience as a source that deepens his practice. For Tobias, counselling is both a professional vocation and a personal calling, and he is driven to help people affected by addiction rediscover hope, self-worth and the possibility of a fulfilling life.
Many people wonder whether online therapy can make a real difference. For a range of common concerns – including stress, anxiety, depression, relationship difficulties and life transitions – online therapy has been shown to be just as effective as traditional in-person sessions for most people.
One major benefit is flexibility – you can connect with a therapist in the way that suits you best, whether that is a video call, a phone session, live chat or in-app messaging. That flexibility makes it easier to fit therapy into a busy life and to maintain continuity of care.
Therapists available remotely are licensed professionals, and if you feel the need for a different match you can switch to another clinician at any time. Online therapy offers an accessible option for many people seeking support while keeping the same professional standards you would expect from face-to-face care.
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