
Tina Peck
Practical support for recovery and resilience
Start with Tina PeckLicensed · Professional · Cancel Anytime


Practical support for recovery and resilience
Start with Tina PeckLicensed · Professional · Cancel Anytime
Tina Peck is a Licensed Clinical Social Worker practicing in Utah. She brings nine years of clinical experience supporting people through challenges such as addiction, interpersonal conflict, depression, PTSD, anxiety, and other concerns related to trauma and recovery.
Her practice addresses a wide range of issues including stress, self-esteem, LGBT matters, relationship and family conflicts, grief, career difficulties, bipolar disorder, coping with life changes, and compassion fatigue. She has worked with people across the lifespan, from age four to 76, and has experience with adolescents and survivors of domestic violence as well as individuals with disabilities.
Tina uses a variety of evidence-informed approaches - including cognitive behavioral therapy, EMDR, and solution-focused techniques - and believes that healing is possible when clinician and client collaborate thoughtfully. She is a licensed clinical social worker in Utah (license number 9177224-3501), which reflects her professional training and state licensure.
Many people ask whether online therapy really helps. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility - you can connect in the format that suits you best, whether that is a video call, a phone session, live chat, or in-app messaging. That flexibility often makes it easier to fit therapy into a busy life and to remain consistent with care.
Therapists who offer online services are licensed professionals, and clients can change providers if they feel a different fit would be better. For many people, online therapy delivers practical, accessible support for everyday mental health needs and relationship concerns.