Tina Liu
Warm, direct therapy for anxiety and life transitions Anxiety and stress support Relationships and identity exploration Multicultural informed perspective
Start with Tina LiuLicensed · Professional · Cancel Anytime
About
Tina Liu, LMHC, is a Licensed Mental Health Counselor in New York who believes most people are looking for the same essentials - to feel seen, understood, and accepted. She supports adults who may be feeling stuck, burned out, or frustrated that familiar strategies are no longer working, and she emphasizes that therapy does not require having everything figured out at the start.
With 4 years of experience, Tina works with concerns such as anxiety, stress, life transitions, relationship challenges, grief, self-esteem, and questions of identity. Her style is warm and direct, combining thoughtful questions that build insight with steady support through difficult emotions. When it is helpful, she also offers gentle challenge to help clients notice patterns, clarify what they want, and practice new ways of responding.
Tina also values the reality that life outside of sessions shapes what happens in therapy. As a child of immigrants, she understands what it can feel like to move between cultures and to want to be understood in the full context of one’s background, relationships, and history. She welcomes multicultural concerns and aims to create space for clients to bring their whole selves into the work.
With 4 years of experience, Tina works with concerns such as anxiety, stress, life transitions, relationship challenges, grief, self-esteem, and questions of identity. Her style is warm and direct, combining thoughtful questions that build insight with steady support through difficult emotions. When it is helpful, she also offers gentle challenge to help clients notice patterns, clarify what they want, and practice new ways of responding.
Tina also values the reality that life outside of sessions shapes what happens in therapy. As a child of immigrants, she understands what it can feel like to move between cultures and to want to be understood in the full context of one’s background, relationships, and history. She welcomes multicultural concerns and aims to create space for clients to bring their whole selves into the work.
- Location:
- New York, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Grief, Self esteem, Coping with life changes
Other areas of experience: Abandonment, Attachment issues, Codependency, Commitment issues, Communication problems, Divorce and separation, Family of origin issues, Immigration issues, Isolation / loneliness, Jealousy, Life purpose, Multicultural concerns, Post-traumatic stress, Self-love, Young adult issues
Credentials & Verification
- Credentials: NY LMHC 017700
- NPI Number: 1376279984
- License: LMHC (New York)
Evidence-Based Tools, Made Accessible Online
Tina Liu, LMHC, uses evidence-based therapeutic techniques to help adults navigate anxiety, stress, relationship concerns, grief, and major life changes. In practice, this often means learning practical skills for managing overwhelm while also taking time to understand the patterns and experiences that keep certain struggles in place. For many people, a structured, skills-focused approach can be especially helpful for anxiety and stress, offering concrete ways to respond differently to worry, tension, and burnout.She also incorporates insight-building work by asking thoughtful questions that support self-understanding, especially around identity, relationships, and life transitions. This can be a helpful fit for clients who want to explore the bigger picture of who they are, where their reactions come from, and what they want to change moving forward. Her warm, direct style can support clients who value both compassion and honest reflection.
Finding the right approach is part of the process, and Tina collaborates with clients to shape therapy around their needs, goals, and preferences as they become clearer over time.
Online therapy can make it easier to stay consistent with care. Sessions are available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, changing routines, or times when meeting in person feels difficult.
How much experience does Tina Liu have?
Tina Liu has 4 years of experience.
Is Tina Liu a licensed therapist?
Yes. Tina Liu is a Licensed Mental Health Counselor (LMHC). Her license is NY LMHC 017700.
In which languages does Tina Liu provide therapy?
Tina Liu provides therapy in English.
Where is Tina Liu located?
Tina Liu is located in New York.
How can I work with Tina Liu as my therapist?
You can work with Tina Liu through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Tina Liu work with international clients?
No. Tina Liu does not currently work with international clients.
How much does therapy with Tina Liu cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.