Holistic Jungian therapist specializing in trauma and relationships
I am trained as an Integrative Therapeutic Counsellor with experience working virtually and via telephone with a variety of different issues.
As part of the work we will do together, I will ask to hear about what life is like for you currently and how things have got to this point.
I use a holistic and collaborative approach. Whether you need a safe and confidential space to offload, to explore your personal history, gain techniques for coping with your current circumstances, or all of the above, we can work together to help you get to where you want to be.
Licensed · Professional · Cancel Anytime
Timothy Holton is trained as an Integrative Therapeutic Counsellor, which means he draws on different therapeutic approaches and adapts them to suit each person’s needs.
He has experience working virtually and via telephone with a range of issues. In the early part of the work he asks about what life is like for a person now and how things have reached this point, building understanding together.
Timothy uses a holistic, collaborative approach. Whether someone needs space to offload, wants to explore their personal history, or is seeking techniques to cope with current circumstances, he offers supportive, practical work aimed at helping people move toward where they want to be.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or coping with major life changes, online therapy has been shown to be as effective as traditional in-person sessions.
One of the main benefits is flexibility – clients can connect in the way that suits them best, whether that is a video call, a phone session, live chat, or in-app messaging. That flexibility often makes it easier to fit therapy into a busy life.
Therapists offering these services are licensed professionals, and if a different match is preferred it is possible to switch to another therapist at any time. These options give people more ways to find support that fits their needs and schedules.
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