Timothy Frost
LCSW offering evidence-based, collaborative support for life changes
Start with Timothy FrostLicensed · Professional · Cancel Anytime
About
Timothy Frost is an LCSW based in Utah with 32 years of clinical practice. He focuses on stress, anxiety, relationship concerns, parenting, depression, and coping with life changes. His background includes work with adoption and foster care, attachment and abandonment issues, aging and geriatric topics, caregiver stress, and a range of family and mood concerns. He has treated both common and complex mental health conditions and has worked with clients across the lifespan.
Timothy emphasizes the use of evidence-based practices alongside the therapeutic relationship as the foundation for change. He takes an interactive approach, often assigning practical activities and exercises to be completed between sessions, alone or with a support person. He aims to collaborate with each person to identify practical and sustainable methods that fit their daily life, while participating actively in the change process.
Timothy emphasizes the use of evidence-based practices alongside the therapeutic relationship as the foundation for change. He takes an interactive approach, often assigning practical activities and exercises to be completed between sessions, alone or with a support person. He aims to collaborate with each person to identify practical and sustainable methods that fit their daily life, while participating actively in the change process.
- Location:
- Utah, United States
- Years Experience:
- 32
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Parenting issues, Depression, Coping with life changes
Other areas of experience: Abandonment, Attachment issues, Communication problems, Dissociation, Divorce and separation, Family of origin issues, Fatherhood issues, Forgiveness, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Phobias, Postpartum depression, Self-love, Workplace issues
Credentials & Verification
- Credentials: AZ LCSW LCSW-23748, VA LCSW 0904019861
- NPI Number: 1457458762
- License: LCSW (Utah), LCSW (Virginia), LCSW (Arizona)
Remote sessions and communication options
Timothy uses an interactive, evidence-based approach adapted for remote work. He integrates practical, between-session activities and encourages involvement of a support person when appropriate. Those elements are described and assigned during sessions to support skill practice between contacts.
His process emphasizes collaboration: sessions are structured to identify goals, select relevant evidence-based strategies, and track progress through active tasks. This approach can suit people who prefer a hands-on, task-oriented partnership with their therapist.
Remote appointments are available through video calls, phone sessions, live chat, or text-based messaging, giving options for different communication preferences. These formats are used to maintain continuity of care and to support ongoing, practical work between scheduled meetings.
How much clinical experience does Timothy have?
Timothy Frost has 32 years of professional experience as a clinical social worker.
What are his professional credentials and licenses?
He is an LCSW and holds licenses AZ LCSW LCSW-23748 and VA LCSW 0904019861.
Which languages does he use in sessions?
Session language is English, as listed in the profile.
Where is he located?
Timothy is based in Utah.
How can clients work with him remotely?
He offers video calls, phone sessions, live chat, or text-based messaging as ways to connect.
Does he accept international clients?
No. The profile indicates he is not accepting international clients.
How are session fees handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the first step to begin working together?
To get started, use the Start Therapy button and complete a short matching questionnaire.