Tilaya Bradford-Hollins
Support for change, connection, and self-worth
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About
Tilaya Bradford-Hollins, LCSW, is a licensed clinical social worker serving clients in Illinois who supports people moving through major life transitions and emotional stressors. Her work is centered on helping individuals strengthen self-love, communicate more effectively, and build coping skills that can hold up during challenging seasons of life.
With 11 years of experience, she offers compassionate, steady guidance for concerns such as stress and anxiety, relationship challenges, trauma and abuse, self-esteem, and adjusting to life changes. She also helps clients address areas that often accompany these struggles, including attachment and abandonment concerns, body image, caregiver stress, isolation and loneliness, guilt and shame, impulsivity, and questions about life purpose and personal growth.
Tilaya Bradford-Hollins brings cultural sensitivity and thoughtful attention to issues like social anxiety, workplace stress, and women’s issues. She provides a supportive space where clients can explore difficult emotions, make sense of past experiences, and reconnect with their strengths. Her approach is grounded in empathy and respect, with a focus on helping clients create meaningful, authentic lives aligned with their values and goals.
With 11 years of experience, she offers compassionate, steady guidance for concerns such as stress and anxiety, relationship challenges, trauma and abuse, self-esteem, and adjusting to life changes. She also helps clients address areas that often accompany these struggles, including attachment and abandonment concerns, body image, caregiver stress, isolation and loneliness, guilt and shame, impulsivity, and questions about life purpose and personal growth.
Tilaya Bradford-Hollins brings cultural sensitivity and thoughtful attention to issues like social anxiety, workplace stress, and women’s issues. She provides a supportive space where clients can explore difficult emotions, make sense of past experiences, and reconnect with their strengths. Her approach is grounded in empathy and respect, with a focus on helping clients create meaningful, authentic lives aligned with their values and goals.
- Location:
- Illinois, United States
- Years Experience:
- 11
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Coping with life changes
Other areas of experience: Abandonment, Attachment issues, Body image, Communication problems, Divorce and separation, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Self-love, Workplace issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Systemic Therapy
Credentials & Verification
- Credentials: IL LCSW 149028538
- NPI Number: 1902616519
- License: LCSW (Illinois)
Approach-driven online therapy that meets you where you are
Tilaya Bradford-Hollins, LCSW, draws from evidence-informed approaches that can be adapted to your goals and the concerns bringing you to therapy. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, emotions, and actions. It can be helpful for stress, anxiety, self-esteem concerns, and day-to-day coping by identifying patterns and practicing new ways of responding.Dialectical Behavior Therapy (DBT) emphasizes practical skills for managing intense emotions, improving relationships, and building steadiness during high-stress moments. It often includes tools for emotional regulation, distress tolerance, and more effective communication. Acceptance and Commitment Therapy (ACT) helps clients make room for difficult feelings while taking meaningful steps toward the values that matter most, which can be especially supportive during life transitions and personal growth work.
Finding the right approach is part of the process. Tilaya Bradford-Hollins collaborates with clients to shape therapy around their needs, goals, and preferences, adjusting strategies as therapy unfolds.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to stay consistent, fit sessions into a busy schedule, and get support in real time when challenges come up.
How much experience does Tilaya Bradford-Hollins have?
Tilaya Bradford-Hollins has 11 years of experience providing therapy and support to clients.
Is Tilaya Bradford-Hollins a licensed therapist?
Yes. Tilaya Bradford-Hollins is a licensed therapist and holds the LCSW credential (Licensed Clinical Social Worker). License: Illinois LCSW 149028538.
In which languages does Tilaya Bradford-Hollins provide therapy?
Tilaya Bradford-Hollins provides therapy in English.
Where is Tilaya Bradford-Hollins located?
Tilaya Bradford-Hollins is located in Illinois.
How can I work with Tilaya Bradford-Hollins as my therapist?
You can work with Tilaya Bradford-Hollins through online options that fit your schedule and communication style, including video calls, phone sessions, live chat, and text-based messaging.
Does Tilaya Bradford-Hollins work with international clients?
No. Tilaya Bradford-Hollins does not currently work with international clients.
How much does therapy with Tilaya Bradford-Hollins cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.