
Tiffany Pallas
Trauma-informed care for lasting change
Start with Tiffany PallasLicensed · Professional · Cancel Anytime


Trauma-informed care for lasting change
Start with Tiffany PallasLicensed · Professional · Cancel Anytime
Tiffany Pallas is a licensed clinical social worker and a licensed addictions counselor practicing in Colorado, with 24 years of clinical experience. She has additional specialized training in integrated trauma treatment, including the evidence-based EMDR (Eye Movement Desensitization and Reprocessing) approach.
She has worked with adults and adolescents in both individual and group therapy settings throughout her career, and brings extensive training in trauma-informed, evidence-based practices. Tiffany has supported people facing overwhelming life circumstances and the resulting anxiety, depression, grief and loss, substance use, and trauma.
Tiffany is committed to creating a safe, holding space where individuals feel seen, heard, and honored. Her aim is to make sure each person’s voice is acknowledged while helping them recognize and build on their strengths. With a client’s permission, she works to teach coping skills to address present difficulties and to prepare for future challenges.
She looks forward to walking alongside clients as they strengthen their confidence and move through life’s challenges. Tiffany acknowledges the significance of reaching out for help and would be honored to support individuals on their journey. “Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow.” - Mary Anne Radmacher
For many common concerns—such as stress, anxiety, depression, relationship challenges, or navigating life changes—online therapy has been shown to be as effective as traditional in-person sessions. This makes digital counseling a viable option for people seeking meaningful support for everyday mental health issues.
One of the main benefits of online therapy is flexibility. Individuals can connect with a therapist in the format that suits them best: video sessions, phone calls, live chat, or in-app messaging. That flexibility helps therapy fit into busy schedules and makes consistent care more accessible.
Licensed professionals provide online therapy, and clients may choose to switch therapists at any time if they want a different therapeutic fit. For many people, virtual sessions offer an effective and convenient path to addressing common emotional and relational concerns.