Tiffany Herrera

Tiffany Herrera, LCMHC, is a clinician licensed in North Carolina who brings a focused, respectful approach to therapy. With six years of professional experience, she works with people navigating stress, anxiety, relationship and intimacy-related issues, parenting challenges, self esteem and depression, and a range of family and trauma concerns. Her practice also attends to areas such as abandonment, adoption and foster care, attachment issues, codependency, and body image.

Herrera draws on multiple therapeutic frameworks to tailor a treatment plan to each person. She uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment-Based Therapy, Internal Family Systems, Solution-Focused Therapy, and Client-Centered Therapy to address patterns, practical skills, and underlying relational dynamics. She approaches sessions with sensitivity and compassion and adapts the dialogue and interventions to fit individual needs.

Tiffany emphasizes collaboration, helping people identify values, clarify goals, and develop strategies for coping with life changes, anger, grief, and compassion fatigue. Her practice includes attention to family of origin issues, commitment and communication difficulties, and other areas listed in her specialties.