I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Years Experience: 20
Location: California, United States
Accepting New Clients: No
Gender: Male
Accepting international clients: Yes
NPI Number: 1083756233
Credentials: CA LMFT 37978
Languages Spoken: English
Licenses: LMFT (California) #37978 exp 2026-10-31
List of Specialties: Stress, Anxiety, Trauma and abuse, Depression, Male therapist, Conservative therapist
Where Can You Work With This Therapist: BetterHelp
Therapist of color: No
Communication options: Phone • Video • Live Chat • Messaging
Thomas Pugel is a licensed marriage and family therapist in California (CA LMFT 37978) with 20 years of professional experience. He has worked with people facing stress and anxiety, trauma and abuse, and depression. As a male therapist with a conservative perspective, he brings a clear, steady approach to clinical work.
He treats each person with respect, sensitivity, and compassion, and he adapts conversations and treatment plans to address individual concerns and goals. Thomas recognizes that beginning therapy requires courage and offers steady support to help clients move toward a more fulfilling and happier life.
Location: California, United States
Years Experience: 20
Gender: Male
Languages Spoken: English
Therapist of Color: No
Communication Options: Phone • Video • Live Chat • Messaging
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility – people can connect in the way that works best for them, including video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into a busy schedule and to keep continuity of care.
Therapists offering online services are licensed professionals, and if someone decides a different approach or clinician would be a better fit, it is possible to switch to another therapist. Online therapy can be a practical, accessible option for many individuals seeking support.
How much experience does Thomas Pugel have?
Thomas Pugel has 20 years of experience providing therapy services.
Is Thomas Pugel a licensed therapist?
Yes. Thomas Pugel is a licensed marriage and family therapist in California and holds the credential CA LMFT 37978.
In which languages does Thomas Pugel provide therapy?
Thomas Pugel provides therapy in English.
Where is Thomas Pugel located?
Thomas Pugel is located in California.
How can I work with Thomas Pugel as my therapist?
You can work with Thomas Pugel by Phone, Video, Live Chat, or Messaging.
Does Thomas Pugel work with international clients?
Thomas Pugel does work with international clients.
How much does therapy with Thomas Pugel cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
