Holistic Jungian therapist specializing in trauma and relationships
Do you find that you are trying to create the life that you can envision, but get stuck, or feel like you don’t deserve to follow your vision?
Sometimes we can use some help, with tools to honor your Authentic Self, to work with your fears, to find your joy and move forward. I provide non-judgmental guidance that draws upon your natural creativity, compassion and clarity. I respect who you are now, and collaborate with you, honoring your innate strengths and skills. We work to heal old wounds, increase awareness and empower you to consciously create a life that resonates with you.
With increased understanding and acceptance of your Authentic Self, you can learn to better trust your decision-making process and internal guidance. Depending on your goals, we can explore in-depth the links between your past and current situation, use a problem-solving focus to address specific issues or a combination of both.
I have more than 14 years’ experience providing therapeutic services. I utilize cognitive behavioral therapy, psychodynamic, Internal Family Systems, mindfulness, and forgiveness approaches, depending on your situation.
Licensed · Professional · Cancel Anytime
Thomas Johnson helps people who feel stuck between their current life and the life they imagine. He offers respectful, non-judgmental guidance that emphasizes honoring one’s authentic self, working with fears, and finding sources of joy to move forward.
He collaborates with each person, building on their natural creativity, compassion, and clarity while honoring present strengths and skills. Work with him can include healing old wounds, increasing self-awareness, and gaining the confidence to make decisions that align with personal values and goals.
Depending on a client’s aims, Thomas can explore connections between past experiences and current patterns, take a focused problem-solving approach to specific issues, or combine these methods. His areas of focus include stress, anxiety, relationship concerns, bipolar disorder, depression, and coping with life changes.
Thomas brings more than 14 years of clinical experience and holds a California license as a Marriage and Family Therapist (CA LMFT 52516). He is an older, male therapist with a non-religious, liberal outlook. He draws on cognitive behavioral therapy, psychodynamic work, Internal Family Systems, mindfulness, and forgiveness-based approaches to tailor care to each situation.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
One major benefit is the flexibility it provides – you can connect in the way that fits your life and comfort level through video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to integrate regular therapy into a busy schedule.
Therapists offering online care are licensed professionals, and you have the option to switch therapists if you feel a different fit would better support your goals.
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