
Thomas Brent
Practical support for life’s transitions
Start with Thomas BrentLicensed · Professional · Cancel Anytime


Practical support for life’s transitions
Start with Thomas BrentLicensed · Professional · Cancel Anytime
Thomas Brent is a Licensed Clinical Social Worker practicing in New York, holding a New York LCSW credential under license number 024112. With three years of professional experience, he works with individuals and couples facing a range of concerns including stress, anxiety, relationship difficulties, family conflicts, trauma and abuse, depression, addictions, LGBT and intimacy-related issues, eating disorders, parenting challenges, anger management, self-esteem struggles, bipolar disorder, and coping with life changes.
He helps clients who feel stuck when choices seem to offer only the lesser of two evils by helping them map out the elements of their dilemmas and identify paths forward. His approach is collaborative and tailored to each person, creating a therapeutic climate where clients can explore their concerns without fear of judgment.
Rather than relying on a single method, Thomas adapts his techniques to fit the needs of the person or couple in front of him, selecting strategies that best match the issue at hand. This individualized focus aims to empower clients to move past paralysis and toward meaningful change in their lives.
Many people wonder whether meeting with a therapist online can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or adapting to life changes, online therapy has been found to be comparable in effectiveness to in-person work.
One major benefit is flexibility - you can choose the mode of connection that suits you best, whether that is video sessions, phone calls, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and maintain continuity of care.
Licensed professionals provide online therapy, and clients have the option to switch therapists if they need a different fit. For many people, the convenience and accessibility of remote sessions help them engage more consistently with the support they need.