Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Florida with 35 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, despression, concentration, & memory. I also have experience working with focus. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I also provide couples counseling and counseling for teenagers.; dealing with stress related issues ADHD and body image Teenagers are often challenge with new experiences while becoming adults. Biofeedback has been a successful tool to assist teenagers with stress related issues. I have had success with couples from various backgrounds and have offered very practical strategies for change.
Licensed · Professional · Cancel Anytime
Theresa Stanford is a Florida Licensed Mental Health Counselor (FL LMHC MH3114) with 35 years of professional experience. She practices in Florida and has spent her career supporting people through a range of concerns, including stress, anxiety, relationship challenges, grief and coping with loss, depression, difficulty with concentration and memory, and issues with focus.
She provides counseling for individuals, couples, and teenagers, and has experience addressing attention-deficit concerns such as ADHD and body image matters in adolescents. Theresa has used biofeedback as a tool to help teenagers manage stress-related issues and has worked with couples from various backgrounds, offering practical strategies to help create change.
Theresa believes that each person is the expert of their own story and that clients bring strengths that can be mobilized to overcome challenges. She sees the decision to seek a more fulfilling and happier life as an act of courage, and she aims to support and empower people through that process.
She is a female, Christian therapist and a therapist of color, practicing in Florida as an experienced, older clinician who combines practical techniques with a respectful, strengths-based approach.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been found to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility – clients can choose the mode of communication that suits them best, whether that is video sessions, phone calls, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into busy schedules and to maintain continuity of care.
All participating clinicians are licensed professionals, and clients have the option to switch therapists if they would prefer a different fit. For many people, online therapy provides a practical, accessible way to address everyday mental health needs and relationship concerns.
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