Tessa Adri-Soejoko is a BACP-credentialed counsellor based in the United Kingdom with six years of professional experience. She works with a broad range of concerns including stress, anxiety, depression, grief, relationship and family difficulties, trauma and abuse, and issues connected to self esteem and intimacy. Her practice also addresses attachment-related matters such as abandonment, codependency, panic attacks, and caregiving strain.
Tessa draws on attachment-based theory alongside a client-centered framework, offering a collaborative and respectful setting in which a person can explore emotional patterns and goals. Her approach emphasises emotional regulation, attention to relational themes, and adapting the pace of sessions to what each person brings. She supports work that may focus on practical coping, reflecting on deeper disturbances, or repairing ruptures in relationships.
People who are ready to take steps toward change will find a practitioner who aims to listen without judgement and to partner in the therapeutic process. Those interested in beginning can expect an open invitation to connect and to determine together whether the working relationship feels like a good fit.
Tessa integrates Attachment-Based Therapy with a Client-Centered approach when working remotely, making space for exploration of emotional patterns and how they show up in relationships. Attachment-based work focuses on understanding how early and ongoing relational experiences shape emotional regulation and interpersonal responses. In sessions that emphasise this approach, she helps people identify recurring patterns and consider new ways of relating.
Client-Centered Therapy in Tessa's practice means she prioritises a collaborative, respectful, and non-judgemental tone. This approach supports clients to set the agenda, reflect on their experience, and move at a pace that feels manageable. It can be used alongside more focused attention to attachment concerns to balance exploration with practical coping.
She offers remote appointments through video calls, phone sessions, live chat, or text-based messaging. These options allow for ongoing collaborative work, whether someone prefers spoken conversation or message-based check-ins. Those interested in online sessions can discuss the preferred format and frequency when first connecting.
What is Tessa's background and experience?
Tessa has six years of professional experience and practices in the United Kingdom.
What credentials does she hold?
She holds BACP credentials and is listed with BACP as her licence detail.
Which languages does she work in?
This profile indicates she works in English.
Where is Tessa located?
She is based in the United Kingdom.
How can I work with her remotely?
She offers video calls, phone sessions, live chat, and text-based messaging as ways to connect.
Does she accept clients outside the UK?
The profile states she is not accepting international clients.
What does it cost to work with Tessa?
Cost varies by location and therapist availability; sessions operate via a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to be matched.