Holistic Jungian therapist specializing in trauma and relationships
Do you struggle with codependency or are a people pleaser? Do you have an Anxious attachment style and struggle with relationships? Do you tend to have racing thoughts and have trouble relaxing? You are not alone now- I will work with you to be happy, calm, confident, and rock your own life!
I love helping those who want to step away from societal expectations of what they ‘should be’ doing and take power back to be their authentic self. Clients say they appreciate my energy, kindness and straight forward insight.
I look forward to talking with you!
Licensed · Professional · Cancel Anytime
Dr. Terri Lechnyr works with people who struggle with codependency, people-pleasing, anxious attachment patterns that affect relationships, racing thoughts, and difficulty winding down. She helps clients move toward greater calm, confidence, and satisfaction in their daily lives.
Based in Washington, Dr. Lechnyr is a licensed clinical social worker in both Oregon and Arizona and brings 19 years of clinical experience to her practice. She enjoys supporting those who want to step away from societal expectations and reclaim an authentic sense of self.
Clients say they appreciate her energy, kindness, and straightforward insight. Dr. Lechnyr looks forward to talking with you and exploring a path toward the life you want to lead.
Many people ask whether online therapy truly helps. For a range of common concerns – stress, anxiety, depression, relationship difficulties, and navigating life changes – online therapy is generally as effective as traditional in-person sessions.
One major benefit is flexibility. Clients can meet with therapists in the format that works best for them, whether by video call, phone, live chat, or in-app messaging. That variety makes it easier to fit therapy into a busy schedule and to engage in care in a way that feels most comfortable.
All sessions are provided by licensed professionals, and if a client decides they would prefer a different match, they can switch therapists at any time.
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