About

Teresa Taylor is a licensed professional counselor in Louisiana (LA LPC 7983) with 5 years of clinical experience. She became a counselor out of a passion for helping individuals find peace and harmony amid daily struggles, and she emphasizes that mental health self-care should be viewed as equal in importance to physical self-care, caring for mind, body, and spirit.

Teresa believes it takes courage and strength to seek professional help in a world marked by judgement and darkness. She often recalls Brene Brown’s words: ‘Only when we are brave enough to explore the darkness will we discover the infinite power of our light’. Teresa uses that perspective to encourage bravery and hope in the therapeutic process.

Her approach centers on cognitive behavioral therapy - helping clients connect and understand how thoughts, actions, and behaviors contribute to stress, anxiety, and depression. She works collaboratively with clients to set realistic goals and develop skills that support meaningful, purpose-driven living.

Teresa has worked with a diverse range of adults and couples from varied backgrounds who are managing stress, anxiety, depression, bipolar disorder, anger issues, grief, and interpersonal conflict. She views it as a privilege to accompany people on their journeys toward healing and closes with the reminder: ‘God is our refuge, our strength, and our ever-present help in trouble’. Psalms 46:1

Location:
Louisiana, United States
Years Experience:
5
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Anger, Bipolar, Depression, Self esteem, Stress, Anxiety
Other areas of experience: ADHD, Aging and geriatric issues, Asperger syndrome, Autism, Codependency, Compassion fatigue, Compulsion, Coping with life changes, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Eating, Family, Forgiveness, Grief, Isolation / loneliness, Life purpose, Obsession, OCD, Panic disorder and panic attacks, Parenting, Phobias, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sleeping, Social anxiety and phobia, Somatization, Trauma and abuse
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Credentials & Verification

  • Credentials: LA LPC 7983
  • NPI Number: 1205459666
  • License: LPC (Louisiana) #7983 exp 2027-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder if online therapy can really make a difference. For common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be as effective as traditional in-person sessions.

One of the biggest benefits is flexibility. Clients can connect with a therapist in the way that feels most comfortable - through video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy schedule.

Each therapist involved is a licensed professional, and clients have the option to switch therapists at any time if they prefer a different fit.

How much experience does Teresa Taylor have?

Teresa Taylor has 5 years of experience in providing therapy services.

Is Teresa Taylor a licensed therapist?

Yes, Teresa Taylor is a licensed therapist holding LA LPC 7983.

In which languages does Teresa Taylor provide therapy?

Teresa Taylor provides therapy in English.

Where is Teresa Taylor located?

Teresa Taylor is located in Louisiana.

How can I work with Teresa Taylor as my therapist?

You can work with Teresa Taylor through Phone, Video, Live Chat, and Messaging.

How much does therapy with Teresa Taylor cost?

The cost of therapy with Teresa Taylor can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Teresa Taylor is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.