Holistic Jungian therapist specializing in trauma and relationships
Teresa Riley, M.Div.,LMFT, works from an integrative framework with individuals, couples, and families who are struggling with a variety of mental, emotional, and relational issues. Her areas of experience and special interest include relationship difficulties, men’s issues, substance abuse, anger, trauma, depression, and anxiety. Teresa has a history of working in crisis mental health, men’s residential treatment for addiction, teen residential treatment for trauma, and clinical outpatient settings. She has specialized training in psychodynamic, CBT, EFT, IFS and solution focused approaches, as well as Discernment Counseling for couples who are experiencing conflict or considering divorce.
Licensed · Professional · Cancel Anytime
Teresa Riley, M.Div., works from an integrative framework with individuals, couples, and families who are facing a range of mental, emotional, and relational challenges.
Her clinical interests and experience include relationship difficulties, men’s issues, substance abuse, anger, trauma, depression, and anxiety. She also addresses stress, addictions, family conflicts, anger management, grief, intimacy-related concerns, parenting issues, self esteem, bipolar disorder, coping with life changes, coaching, compassion fatigue, and ADHD.
Teresa’s background includes work in crisis mental health, men’s residential treatment programs for addiction, teen residential treatment for trauma, and outpatient clinical settings.
She has specialized training in psychodynamic therapy, cognitive behavioral therapy (CBT), emotion-focused therapy (EFT), internal family systems (IFS), and solution-focused approaches, and she is trained in Discernment Counseling for couples who are experiencing conflict or considering divorce.
Teresa holds a Master of Divinity and is licensed to practice as a marriage and family therapist in both Texas and Minnesota. She brings 22 years of clinical experience to her work with individuals, couples, and families.
Many people wonder whether online therapy can truly make a difference. For many common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
A key advantage is flexibility. Individuals can connect with a therapist in the format that feels most comfortable – video calls, phone sessions, live chat, or in-app messaging – which can make it easier to fit therapy into a busy schedule.
Licensed professionals provide online therapy, and clients have the option to change therapists at any time if they would prefer a different fit.
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